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Ben Tynan vs Kirill Grishenko: Unbeaten Canadian Faces Toughest Challenge Yet at ONE Fight Night 34
Ben Tynan has quickly made a name for himself in the world of heavyweight MMA, showing off his skill and personality in his first two...

Mark Myword
Jun 11, 20255 min read


Elayna Black's Combat Sports Background: From Muay Thai to MMA and Professional Wrestling
Elayna Black, known to WWE fans as Cora Jade, has made waves in the world of professional wrestling. However, before she entered the squared circle, Black had a brief but significant journey through the world of combat sports, training in both MMA and Muay Thai. Her background in combat sports not only shaped her athleticism but also played a pivotal role in her approach to professional wrestling.

Austin Jones
Jun 10, 20255 min read


Diego Paez notched the first win of his ONE Championship tenure with a split-decision victory over Johan Ghazali at ONE Fight Night 32
After a tough start to his ONE Championship career with a debut loss in February, California's Diego Paez showed resilience and...

Mark Myword
Jun 10, 20256 min read


Manel Kape out, Joshua Van expected to face Brandon Royval at UFC 317 following late change
Manel Kape has been forced out of his upcoming UFC 317 fight against Brandon Royval due to undisclosed reasons, shaking up the flyweight...

Mark Myword
Jun 10, 20254 min read


Dana White reveals Jon Jones agreed to fight Tom Aspinall, rules out Francis Ngannou return
The UFC heavyweight division is buzzing after Dana White confirmed that Jon Jones has agreed to fight Tom Aspinall. Fans have been...

Mark Myword
Jun 9, 20257 min read


RIZIN: Title Defenses for Naoki Inoue and Seika Izawa, Patricky Pitbull Debuts on Stacked July Card
RIZIN Fighting Federation is set to deliver an action-packed event in Japan, highlighting three title fights and the highly anticipated...

Mark Myword
Jun 9, 20259 min read


Rest of the UFC 316 Main Card Fights Result: Bautista Dominates Mix, Pyfer Knocks Down Gastelum for Decision Win
Mario Bautista made a strong statement at UFC 316 by dominating Patchy Mix in a one-sided bout, handing the former Bellator champion a...

Mark Myword
Jun 8, 20253 min read


Ben Askren Hospitalized with Severe Pneumonia: MMA Community Rallies Around the Former UFC Star
Ben Askren, a name synonymous with high-level wrestling and a significant chapter in MMA, is currently facing a serious health battle after being hospitalized with severe pneumonia. The 40-year-old former UFC fighter and Olympic wrestler was admitted to the hospital under critical care conditions, and the MMA world has been quick to rally around him in support.

Austin Jones
Jun 8, 20253 min read


How Women's Pro MMA is Impacting the Sport: A Game Changer in Combat Athletics
Women's professional MMA has rapidly transformed the sport, making significant strides that impact not just combat sports but also society as a whole. The emergence of female fighters as serious competitors has shattered old stereotypes, proving that women can excel in mixed martial arts. This growth is marked by trailblazers who have set benchmarks, inspiring a new generation of athletes to pursue their dreams in the octagon...

kennyherrholz
Jun 8, 20257 min read


Unveiling the Lightning Strikes of UFC: A Look into the Fastest Matches in History
The Ultimate Fighting Championship (UFC) has provided fans with some of the most thrilling moments in sports. The organization has grown its following due to its mix of martial arts styles and fierce competition. One of the most captivating aspects for fans is the sheer speed at which some fights end. This post takes a look at some of the fastest matches in UFC history, featuring the fighters who achieved these remarkable finishes...

kennyherrholz
Jun 8, 20254 min read


Nick Diaz’s Shocking Journey: The Dark Secrets Behind His Mexico Rehab Revelation
In a moment of crisis, Diaz’s cousin intervened. They made the difficult decision to transport him to Mexico, a move driven by desperation and an urgent wish to help him regain control over his life.
Eric J Herrholz
Jun 8, 20254 min read


Kevin Holland calls out Colby Covington after D’arce choke win over Vicente Luque at UFC 316
Kevin Holland made a statement at UFC 316 by submitting Vicente Luque with a slick D’arce choke and immediately calling out Colby...

Mark Myword
Jun 8, 20255 min read


Merab Dvalishvili taps out Sean O’Malley with guillotine choke to retain title at UFC 316
Merab Dvalishvili defended his title in the UFC 316 main event by submitting Sean O’Malley with a guillotine choke in the third round. ...

Mark Myword
Jun 8, 20257 min read


The importance of rest in pro fighting: optimizing recovery and performance
Rest is often overlooked in the world of combat sports, but it is one of the most important factors in building a successful fighting career. Without enough rest, even the hardest-working athletes can face injuries, burnout, or slow progress. Rest gives the body and mind the time they need to repair and get stronger after hard workouts and fights, which helps fighters train harder, improve skill, and perform well in the ring...

kennyherrholz
Jun 7, 20259 min read


Unlocking the Secrets: How Studying Your Opponent Can Turn the Tide in Your Next Match
In the world of combat sports, preparation is everything. Whether you’re a seasoned fighter or stepping into the ring for the first time, understanding your opponent can significantly influence the outcome of your match. Imagine this: you know your adversary's habits, strengths, and weaknesses inside out. This knowledge allows you to dictate the pace of the fight, anticipate their moves, and capitalize on their mistakes. Let’s explore why studying your opponent is crucial and

kennyherrholz
Jun 7, 20255 min read


Francis Ngannou coach 100 percent confident fighter is open to UFC return as career options discussed
Francis Ngannou hasn’t fought in the UFC for over three years, but his return is not off the table. Ngannou’s coach, Eric Nicksick, is...

Mark Myword
Jun 7, 20256 min read


UFC 316 weigh-in results: Ariane da Silva misses weight by 6 pounds as title fights set
At the UFC 316 weigh-ins, Ariane da Silva missed weight by six pounds for her flyweight bout, tipping the scales at 132 pounds and...

Mark Myword
Jun 6, 20258 min read


How Muay Thai Has Impacted MMA: Shaping Striking and Fight Strategies
Mixed Martial Arts (MMA) has changed a lot over the years, and one of the biggest influences has been Muay Thai. Fighters have found that Muay Thai’s powerful kicks, elbows, knees, and clinch work give them a strong advantage in the cage. Muay Thai has become one of the most important striking arts used by MMA athletes today, shaping how fights are won and lost..

kennyherrholz
Jun 6, 20258 min read


Understanding the Regulatory Framework of Weight Divisions in the UFC
Mixed martial arts (MMA) has exploded in popularity in recent years, with organizations like the Ultimate Fighting Championship (UFC) leading the charge. One vital aspect of this sport that often attracts attention is the weight divisions, which play a critical role in fighter matchups. Knowing the regulations surrounding these divisions is essential for fighters, fans, and those interested in pursuing a career in MMA. This post aims to clarify how UFC weight divisions operat

kennyherrholz
Jun 6, 20254 min read


Maycee Barber Opens Up About Her Medical Emergency
Maycee Barber recently opened up about the medical emergency that led to the cancellation of her fight, sharing her confusion and the events surrounding that moment in her own words.

Austin Jones
Jun 5, 20253 min read
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