Exploring Unique Career Paths for Retired Professional Fighters
- kennyherrholz

- Jul 13
- 4 min read
Transitioning from a career in professional fighting can be an exciting yet challenging journey. Retired fighters often bring a unique skill set that, when matched with the right career path, can lead to fulfilling new endeavors. In this blog post, we will explore various career options tailored specifically for retired professional fighters, highlighting how their experiences can adapt to a range of industries and professions.
The Challenge of Transitioning
Retiring from a career in professional fighting can evoke a blend of emotions. Many fighters have devoted a large part of their lives to their sport. The sudden shift can create a sense of loss regarding their identity and purpose. Therefore, it is vital for retired fighters to find career paths that leverage their current skills and allow for adaptation to new environments.
While the transition can be challenging, the discipline, work ethic, and resilience learned during their fighting careers often serve as substantial assets in any new venture they pursue. For instance, studies show that over 70% of retired professional athletes struggle with their identity post-retirement, reinforcing the importance of finding meaningful roles that utilize their strengths.
Coaching and Training
The Natural Transition
One of the most popular career paths for retired fighters is coaching or training. With their deep understanding of techniques and physical conditioning, they can offer invaluable insights to aspiring fighters in martial arts, boxing, or other combat sports.
For example, a retired MMA fighter might choose to open their gym or take a position at an established training facility. Personal training is also an option, allowing for tailored coaching services. In 2022, the personal training industry was worth approximately $12 billion in the U.S., illustrating the demand for qualified trainers where retired fighters can thrive.
Expanding Skills Beyond Fighting
Retired fighters can also branch out into coaching roles in personal training or sports conditioning. This diversification enhances their appeal and broadens their opportunities. With health and wellness gaining traction, personal trainers are in high demand, creating pathways for retired fighters to utilize their fitness and nutrition knowledge.

Sports Commentary and Media
Sharing Their Expertise On-Air
Many retired fighters have rich experiences that make them captivating figures in sports commentary and media. Leveraging their fighting backgrounds, they can offer unique analyses during events, podcasts, or on online platforms.
For example, a retired boxer with solid communication skills might become a color commentator on a major network. These roles can be both fulfilling and lucrative, often leading to salaries exceeding $100,000 annually for established commentators.
Writing and Blogging
For those with a love for writing, contributing to sports magazines, blogs, or their platforms is another great avenue. They can share insights on training tips, nutrition, or personal anecdotes about their careers. Successful blogs can gain substantial readership, with some generating thousands of dollars in revenue through affiliate marketing and sponsored posts.

Fitness and Wellness Industry
The Rise of Holistic Approaches
The fitness and wellness sector has known significant growth, focusing on overall wellbeing rather than just physical prowess. Retired fighters can thrive as wellness coaches, nutritionists, or yoga instructors, using their athletic backgrounds to promote healthier lifestyles.
The world wellness market was valued at approximately $4.5 trillion in 2018 and is projected to keep growing, creating numerous opportunities for retired fighters to engage with holistic health.
Corporate Wellness Programs
As companies increasingly recognize the importance of employee wellness, retired fighters can find a niche by developing corporate wellness initiatives. By leading fitness classes or workshops, they can enhance corporate cultures while making substantial impacts on employees' health.
Author or Public Speaker
Inspiring Others Through Storytelling
Retired fighters often have inspiring life stories worth sharing. By writing books or becoming public speakers, they can articulate their challenges and successes. This storytelling can resonate with audiences, focusing not only on their fighting careers but also on personal growth and motivation.
Public speaking engagements can be highly lucrative, with rates for seasoned speakers ranging from $5,000 to $20,000 per event, making this path both rewarding and financially beneficial.

Entrepreneurship
Starting Their Own Businesses
Retired fighters can leverage their experiences to launch businesses, such as merchandise lines, fight promotions, or fitness-related ventures. Having competed at a high level gives them unique insights into what fighters and fans need, positioning them for success.
For instance, a retired wrestler might start a line of wrestling gear or open a specialized training center. Entrepreneurship allows them to remain connected to the sport while enjoying greater freedom and control over their careers.
Mentorship and Support Roles
Giving Back to the Community
Many retired fighters have a strong desire to give back, particularly to at-risk youth. By taking on mentorship roles or working with youth organizations, they can influence the next generation positively.
Programs focusing on martial arts or general fitness can significantly benefit young athletes, marrying physical training with emotional support. This effort allows retired fighters to share invaluable life lessons while making a lasting impact.
A New Chapter Awaits
Retirement from a professional fighting career opens new opportunities filled with diverse possibilities. Retired fighters possess unique skills and experiences that can transition seamlessly into various fields. Whether they choose coaching, media roles, entrepreneurship, or mentorship programs, the next chapter is about harnessing their legacy to create meaningful contributions.
With determination and openness to explore new avenues, retired professional fighters can continue to inspire others along the way. By channeling their dedication, resilience, and adaptability, the future can be as rewarding as their illustrious fighting careers. As the worlds of sports and fitness continue to evolve, now is the perfect time for retired fighters to embark on these unique career paths.



