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The Most Dangerous Jiu-Jitsu Moves You Need to Know

Jiu-Jitsu, known for its effectiveness in grappling and ground fighting, encompasses a wide array of techniques that can be both lethal and effective in combat sports and self-defense scenarios. Mastering these techniques requires skill, precision, and understanding of body mechanics. Here are some of the most dangerous Jiu-Jitsu moves you should be aware of:


  1. Triangle Choke: This move involves trapping your opponent's head and arm between your legs in a triangle formation. By applying pressure with your legs and locking the choke with your arms, you can cut off blood flow to your opponent's brain, leading to unconsciousness if not released.

  2. Armbar: The armbar is a joint lock that hyperextends the elbow joint of your opponent. By controlling your opponent's arm and leveraging your body weight, you can apply significant pressure on the elbow, causing immense pain and potential injury if not tapped out.

  3. Kimura Lock: Named after Masahiko Kimura, this submission targets the shoulder joint. By isolating your opponent's arm and applying pressure in a twisting motion, you can potentially dislocate the shoulder or force a submission.

  4. Rear Naked Choke: A classic chokehold, the rear naked choke is applied from the back of your opponent. By wrapping your arm around their neck and applying pressure with your forearm against their carotid arteries, you can quickly render them unconscious if not defended.

  5. Guillotine Choke: This choke is executed by trapping your opponent's head under your arm and applying pressure on their neck with your forearm and bicep. It can cause serious discomfort and can lead to unconsciousness if not released.

  6. Kneebar: This submission targets the knee joint, applying pressure to hyperextend or injure it. By controlling your opponent's leg and leveraging your body weight, you can inflict significant pain and damage to the knee.

  7. Toe Hold: Similar to the kneebar, the toe hold targets the ankle and foot joints. By securing your opponent's foot and applying pressure in a twisting motion, you can potentially cause severe injury to the ankle and foot.

It's important to note that these techniques should only be practiced under the supervision of a qualified instructor and with proper care to avoid injury. While these moves are effective in combat sports, their application in self-defense should be used judiciously and in accordance with the law.


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