🔄
top of page

Laura Sanko: The Unstoppable Journey to BJJ Blackbelt After 19 Years and UFC Stardom

Laura Sanko's transformative journey to earning her Brazilian Jiu-Jitsu (BJJ) black belt after nearly two decades is a tale of dedication, resilience, and unwavering passion. As a prominent UFC commentator for FIGHT.TV, Laura blends her extensive knowledge of martial arts with her remarkable ability to inspire countless fans and athletes around the world. Her commitment to the sport and her articulate insight into mixed martial arts have made her a beloved figure in the community.


Early Beginnings in Martial Arts


Laura ventured into the world of martial arts during her youth, where she discovered BJJ. The sport captured her attention immediately, sparking a passion that would fuel her commitment for almost 20 years. From her first class, she immersed herself in techniques, philosophy, and the supportive community that defines martial arts.


For example, she recalls her first experience practicing an armbar—a fundamental move in BJJ. The struggle of learning the technique reflected her early challenges but also reinforced her determination to improve. Each class provided her with lessons not just in technique, but also in resilience and camaraderie.



Photo Credit BJJ World
Photo Credit BJJ WORLD


The Path to Black Belt


Achieving a black belt in Brazilian Jiu-Jitsu is a significant milestone that comes with years of hard work and personal growth. For Laura, this journey was filled with both challenges and successes.


The BJJ path requires not just physical strength, but mental toughness. It's about grappling not only with opponents on the mat but also with setbacks off it. Over the years, Laura faced intense competition while accumulating a wealth of knowledge from accomplished coaches. For instance, she participated in over 25 competitions, testing her skills against some of the best in the sport. Each match provided new insights and reinforced her love for BJJ.


Her perseverance is evident in her journey. When she earned her blue belt, she reflected on the additional skills required to achieve that level—enhancing her ability to strategize and think critically during fights.


Achieving the Black Belt


After 19 years of unwavering training, sparring, and growth, Laura finally earned her black belt, marking a pinnacle in her BJJ journey. This achievement represents not just her skill level, but a testament to her commitment and resilience.


Eye-level view of a BJJ black belt hanging proudly on a dojo wall
The symbol of dedication in Brazilian Jiu-Jitsu

Securing her black belt was an emotional experience. Laura shared that the moment was filled with reflections on her journey—each challenge she faced, every lesson she learned, and the friendships she built along the way. For many, including Laura, a black belt signifies mastery and is often seen as a new beginning rather than a destination.


Transitioning to Commentating


Laura's deep-rooted expertise in BJJ positioned her perfectly for a successful career as a UFC commentator. Her ability to break down complex techniques makes the sport accessible and engaging for fans, whether they are seasoned followers or newcomers.


Her unique insights into the fighters' strategies enhance the overall viewing experience. For example, during a major event, Laura might analyze a fighter's adjustment in tactics mid-fight, illustrating the mental agility required in competition. This educational angle not only shows her intelligence in the sport but also highlights the vital role of women in sports commentary.


Inspiring Future Fighters


Laura Sanko’s journey is an inspiring blueprint for many aspiring martial artists, especially women. Her rise in the world of BJJ and her role in the UFC send a powerful message: with hard work and tenacity, anyone can chase their dreams.


By occupying a prominent position in the octagon and on commentary teams, she provides essential representation for female athletes. Statistics indicate that only about 10% of UFC fighters are women, making Laura's success even more significant. Her journey encourages a new generation to break barriers and pursue their paths in martial arts.


The Importance of Community


Throughout her career, Laura has consistently emphasized how crucial the BJJ community has been to her success. The supportive relationships among practitioners offer an enriching environment where everyone can learn and grow.


During her training, she often sparred with peers who shared tips and strategies that contributed to her growth. Whether sharing techniques or offering emotional support, these relationships played an essential role in her achievements. The excitement of her black belt celebration was a shared victory for the entire community, showcasing the strength found in coming together.


Looking Ahead


As Laura continues to advance in her career, fans eagerly anticipate what the future holds for her. With her black belt knowledge, insightful commentary, and dedication to promoting women in combat sports, she stands as a powerful figure in the UFC arena.


Her journey reassures many that through passion and purpose, anyone can achieve their dreams, regardless of the challenges they face.


Final Thoughts


Laura Sanko’s achievement of becoming a BJJ black belt after 19 years is not just a personal milestone; it’s an empowering message for everyone, especially women in martial arts, to pursue their aspirations without hesitation. Through her knowledge, charisma, and relentless drive, she truly embodies what it means to be a martial artist.


Congratulations, Laura! Your journey is truly inspirational, and your voice in the world of mixed martial arts is invaluable. Here's to continued success and growth as you inspire others in Brazilian Jiu-Jitsu and beyond.

bottom of page