LATEST AND GREATEST DAILY FIGHT REPORTS 
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Weight cutting is a common practice among professional fighters, but it comes with real risks and consequences. Drastic weight cutting can lead to dehydration, reduced strength, hormonal imbalances, and even impaired cognitive abilities as seen in many fighters who prepare for big events. Athletes often go through extreme measures to hit a target weight, but these rapid changes put a lot of stress on the body and mind...

Without sufficient sleep, fighters may struggle to reach their peak potential in training and competitions. Understanding how sleep influences their overall health can lead to better training outcomes and performance on the mat or in the ring...

The agility, hand-eye coordination, cardio, and footwork developed in these sports can significantly enhance performance in combat sports. Players accustomed to the rapid pace and strategic gameplay of tennis and basketball possess mental and physical attributes that translate well to the ring or cage. Best Sports to Transition into MMA or Boxing -

Many professional MMA fighters have shown signs of Chronic Traumatic Encephalopathy (CTE), a brain condition caused by repeated head impacts that can lead to serious health issues. Studies and real cases among former fighters highlight how years of absorbing strikes can contribute to long-term neurological damage. MMA Fighters With CTE -