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How Long Should a Professional Fighter's Career Really Be?
In the world of combat sports, the length of a fighter's career can vary drastically. Some fighters opt for long careers that span decades, while others choose to walk away while still at the peak of their abilities. The question of how long a professional fighter’s career should be is a complex one, influenced by a variety of factors, including health, performance, and personal goals. The answer isn’t one-size-fits-all

Austin Jones
8 hours ago5 min read


Pro Wrestlers With the Best Fighting Records: Top Stars Ranked
Some pro wrestlers have become legends not just for entertaining crowds, but for their outstanding fighting records inside the ring. Wrestlers like John Cena, Roman Reigns, and Hulk Hogan are known for having some of the highest win percentages in WWE history. These athletes have set themselves apart by dominating their opponents and setting records that are still talked about today...

kennyherrholz
19 hours ago10 min read


Core Exercises to Improve Pro Wrestling Results: Stronger, Faster, Safer
Core strength is vital for success in professional wrestling. A strong core enhances stability, power transfer, and overall performance on the mat, making it essential for wrestlers at all levels. Without core conditioning, wrestlers may struggle with movements such as takedowns, escapes, and holds, limiting their effectiveness during matches...

kennyherrholz
2 days ago9 min read


Unbelievable Moments: The Fastest Pro Wrestling Matches That Shocked the World
Pro wrestling captures the imagination with its drama, athletic skill, and unforgettable events. Some matches, however, stand out not for their length, but for their speed, leaving fans stunned and buzzing with excitement. These rapid encounters demonstrate the unique abilities of professional wrestlers and often defy expectations. Let’s explore some of the quickest pro wrestling matches that took the world by storm, highlighting what made them special...

kennyherrholz
4 days ago4 min read


The Most Shocking Pro Wrestling Incidents Caught on Camera That You Never Knew About
Professional wrestling captivates millions with its blend of athleticism, storytelling, and spectacle. But alongside the thrills and emotional highs are shocking moments that expose the raw realities of the sport. In this post, we will explore some of the most jaw-dropping pro wrestling incidents captured on camera—events that left fans and performers alike in disbelief...

kennyherrholz
6 days ago5 min read


How to Spot a McDojo and Which Combat Sports Gyms You Should Avoid
In the world of combat sports, it’s crucial to find a legitimate gym that fosters genuine skill development, respect, and hard work. Unfortunately, not every facility lives up to these standards. Enter the world of “McDojos,” a term that refers to martial arts schools and gyms that are more focused on profits and flashy promises than actually training fighters.

Austin Jones
6 days ago4 min read


George Washington: America's First President and Elite Wrestler
George Washington is often revered for his leadership during the American Revolution, his role in the founding of the United States, and his presidency. However, many do not realize that Washington was also a skilled wrestler, one whose prowess in the sport was celebrated during his time. His physical strength and competitive nature on the mat are often overshadowed by his political achievements, but his wrestling abilities were a significant part of his early life.

Austin Jones
Jul 34 min read


Abraham Lincoln: The Wrestling Legacy of the 16th President
Abraham Lincoln, the 16th president of the United States, is widely regarded as one of the most influential figures in American history. Known for his leadership during the Civil War and his role in abolishing slavery, Lincoln's legacy has been shaped by political and moral achievements. However, there’s another, lesser-known aspect of Lincoln’s life that adds to his multifaceted character: his career as a wrestler.

Austin Jones
Jul 34 min read


Bo Nickal Returns to Wrestling, Joins Real American Freestyle While Continuing UFC Career
Bo Nickal is once again stepping onto the wrestling mat—but this time, it won’t mean a pause in his rising UFC career. The highly...

Mark Myword
Jul 32 min read


The Hidden Dangers of the Ring: A Closer Look at Wrestling's Most Devastating Injuries
Professional wrestling, a unique blend of sport and theater, captivates audiences worldwide. Fans cheer for their favorites and are awed by breathtaking stunts. However, behind the glamorous facade lies a harsh reality: professional wrestlers face significant risks. The toll on their bodies can lead to some of the most severe injuries witnessed in athletic competition. In this post, we will examine the devastating consequences wrestlers endure, recount some of the most signif

kennyherrholz
Jun 304 min read


Wrestling Through the Ages: How the Ring Became a Wild Ride of Change
Wrestling is not just a test of strength; it’s a captivating journey that spans centuries. This sport reflects the passion, culture, and emotions of the times. From its humble beginnings to the grand spectacles we enjoy today, wrestling has experienced a remarkable transformation. Whether you are a lifelong fan or a newcomer, discovering the evolution of wrestling reveals a world full of intrigue...

kennyherrholz
Jun 275 min read


How Do Professional Wrestlers Get Match-Ready Without You Knowing
When you think of professional wrestling, you might picture flashy costumes and dramatic rivalries. However, behind that dazzling facade is a world of intense training and critical preparation that often goes unnoticed. This blog post takes you into the dedication and effort wrestlers invest to be match-ready, showcasing how they balance physical conditioning, mental fortitude, and nutritional needs...

kennyherrholz
Jun 254 min read


Michael Chandler Eyes Future in WWE: "We're Trying to Make That Happen"
UFC lightweight contender Michael Chandler is keeping his options open for life after mixed martial arts—and those options may include...

Mark Myword
Jun 242 min read


The Transformative Impact of Wrestling on the Evolution of Professional Fighting
Professional fighting has undergone significant changes over the years, influenced by various combat disciplines. Among them, wrestling stands out as a fundamental skill that has shaped the world of combat sports. This blog post delves into how wrestling has profoundly impacted professional fighting, spotlighting techniques, strategies, and philosophies inherent to this timeless practice...

kennyherrholz
Jun 235 min read


Chad Gable Congratulates El Grande Americano on Victory While Revealing the Secret Behind His Boots
El Grande Americano’s recent victory was a key moment that secured his standing in the wrestling community. This match was not just about the outcome; it highlighted his skills, determination, and years of hard work. The crowd erupted as he celebrated, reflecting the admiration and respect the wrestling world has for him. According to statistics, only 15% of wrestlers make it to the top tier, making his achievement even more notable.
Eric J Herrholz
Jun 113 min read


Elayna Black's Combat Sports Background: From Muay Thai to MMA and Professional Wrestling
Elayna Black, known to WWE fans as Cora Jade, has made waves in the world of professional wrestling. However, before she entered the squared circle, Black had a brief but significant journey through the world of combat sports, training in both MMA and Muay Thai. Her background in combat sports not only shaped her athleticism but also played a pivotal role in her approach to professional wrestling.

Austin Jones
Jun 105 min read


Seth Rollins and His Wrestling Accolades: Career Highlights and Major Achievements
Seth Rollins has built an impressive career in WWE, earning respect for his talent and adaptability in the ring. He is recognized as one of the top wrestlers of his generation, holding major titles and breaking records along the way. Rollins is a multiple-time world champion and has accomplished some of the most difficult feats in professional wrestling....

kennyherrholz
Jun 109 min read


Wrestling Showdown: What's the Real Difference Between Pro and Amateur Styles?
Pro wrestling and amateur wrestling share the same name but represent two vastly different worlds. Both forms of wrestling involve grappling and competition, yet they have different goals, rules, and training styles. This article explores the key differences between pro and amateur wrestling, delving into their techniques, training, audience engagement, and cultural impact. Whether you are a dedicated wrestling fan or just curious, this breakdown will help clear up the differ

kennyherrholz
Jun 45 min read


Unleash Your Inner Champion: The Secret Path to Mastering Wrestling Fundamentals
Wrestling is not just a test of strength; it's a battle of strategy and mental fortitude. For those stepping onto the mat for the first time or seasoned wrestlers looking to enhance their skills, mastering the fundamentals is essential for success. In this blog post, we explore effective strategies and tips that will elevate your wrestling fundamentals. Get ready to embrace your journey to greatness!

kennyherrholz
May 284 min read


How Wrestling Basics Can Improve Your Pro Fighting Performance: Key Skills and Advantages for Competitors
Wrestling has been one of the most important skills for fighters across many combat sports. Learning wrestling basics can give any professional fighter an edge by improving balance, control, and the ability to attack or defend against opponents. Even top MMA athletes focus on core wrestling moves to boost their performance in the cage...

kennyherrholz
May 228 min read
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