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Unveiling the Titans of the Ring: Meet the Best-Kept Secrets of Pro Kickboxing
Kickboxing has become a thrilling combat sport blending martial arts and athleticism. Its fierce pace and powerful strikes draw in fans worldwide. As kickboxing continues to grow, the feats of exceptional fighters deserve recognition. Who are these titans of the ring that have not only captured titles but also the hearts of their supporters? In this post, we’ll shine a light on some of the most remarkable kickboxers in professional fighting today, examining their careers, dis

kennyherrholz
3 days ago3 min read


How to Spot a McDojo and Which Combat Sports Gyms You Should Avoid
In the world of combat sports, it’s crucial to find a legitimate gym that fosters genuine skill development, respect, and hard work. Unfortunately, not every facility lives up to these standards. Enter the world of “McDojos,” a term that refers to martial arts schools and gyms that are more focused on profits and flashy promises than actually training fighters.

Austin Jones
5 days ago4 min read


GLORY 103: Last Heavyweight Standing – The Ultimate Test for Heavyweight Kickboxing Talent
The world of combat sports is about to witness a colossal showdown at GLORY 103, set to take place on August 23, 2025, at the Rotterdam Ahoy in the Netherlands. This thrilling event marks the opening round of GLORY's prestigious Last Heavyweight Standing tournament, one of the most anticipated kickboxing series of the year. With top-tier athletes from around the globe, this event promises to deliver a night full of brutal action and jaw-dropping performances.

Austin Jones
6 days ago3 min read


Unveiling the Powerhouse: The Unmatched Kickboxing Style of Rico Verhoeven
Rico Verhoeven is a prominent figure in the kickboxing arena, known for his skill and sheer power. Dubbed "The King of Kickboxing," Verhoeven has enthralled fans and competitors alike with his distinctive fighting style and determination. In this post, we will explore the key elements of Rico Verhoeven's kickboxing style, shedding light on the skills, techniques, and strategies that have established him as a dominant force in the sport...

kennyherrholz
Jun 304 min read


Andrew Tate vs MMA's Best Strikers: A Comparative Breakdown
In the world of combat sports, striking is often what separates the elite from the rest. With the rise of Andrew Tate's popularity as a former kickboxer turned internet personality, fans have been left to wonder how he'd fare against some of MMA's best strikers, like Alex Pereira and Francis Ngannou. The question is: how does Tate's striking pedigree stack up against these modern-day knockout artists?

Austin Jones
Jun 294 min read


Unlocking Potential: The Transformative Role of Flexibility in Kickboxing Performance
Kickboxing is not just about brute strength. It requires a delicate balance of strength, speed, and agility. One of the most critical yet often overlooked factors in kickboxing is flexibility. Flexibility is essential for enhancing performance, preventing injuries, and improving overall technique. This article delves into how flexibility can take your kickboxing game to the next level, helping you realize your full potential as an athlete...

kennyherrholz
Jun 254 min read


How Tenshin Nasukawa Fighting Style Has Helped Him Rise in His Division and Achieve Success
Tenshin Nasukawa’s unique fighting style has set him apart as one of the most successful and recognizable athletes in his division. His blend of speed, precision, and adaptability has made him hard to predict in the ring. Balancing defensive moves with quick attacks, he often surprises his opponents with creative techniques and fast footwork...

kennyherrholz
Jun 1611 min read


GLORY 100: Verhoeven vs Vakhitov – Full Fight Results and Recap
On June 14, 2025, GLORY 100 took the combat sports world by storm, delivering a night full of electrifying matchups and unforgettable performances. Held at the renowned Rotterdam Ahoy in the Netherlands, the event was headlined by the highly anticipated heavyweight championship clash between the dominant Rico Verhoeven and the tough Artem Vakhitov.

Austin Jones
Jun 154 min read


The Fighting Style of Pro Kick Boxer Rico Verhoeven: Techniques, Strategy, and Strengths
Rico Verhoeven is known for his technical skill, creative attacks, and strong defense, making him one of the top heavyweight champions in kickboxing today. Born in the Netherlands, Verhoeven gained attention for his wide range of moves, powerful low kicks, and ability to control the ring. His fighting style blends speed, strength, and smart strategy, setting him apart from other fighters....

kennyherrholz
Jun 1311 min read


Unleash Your Inner Fighter: Discover the Best Training Methods for Pro Kickboxing
Kickboxing isn’t just a sport; it’s a powerful lifestyle choice. Whether you're aiming to compete at a professional level or simply want to enhance your fitness, mastering the best training methods will help you unlock your potential. In this article, we’ll explore effective techniques, drills, and strategies that can elevate your skills and prepare you for the demands of competition...

kennyherrholz
Jun 125 min read


The best exercises to build leg strength in Kick Boxing for improved power and stability
Building leg strength is a key part of success in kickboxing and other forms of martial arts. Strong legs help kickboxers deliver powerful strikes, stay balanced during movement, and handle tough training sessions. Regular strength exercises like squats, lunges, and jumping squats are proven ways to improve explosive power and endurance for unarmed combat...

kennyherrholz
Jun 68 min read


Unlocking the Secrets of Buakaw Banchamek's Kick-Boxing Style You Never Knew About
Kickboxing has captured the hearts of fans across the globe, creating a rich community of practitioners and enthusiasts. Among its icons, Buakaw Banchamek shines brightly as a symbol of excellence. Renowned for his skill, speed, and agility, Buakaw has won the admiration of many with his unique approach that blends traditional Muay Thai with modern kickboxing techniques. In this post, we will uncover the fascinating details of Buakaw’s kickboxing style and share insights you

kennyherrholz
May 295 min read


How to Develop Leg Strength for Kick Boxing: Effective Exercises and Training Tips
Kickboxing requires leg strength, but it also depends on stamina, a strong core, and staying healthy. Attention to these areas helps athletes perform better and avoid injury.
Building Cardio and Muscular Endurance
Strong legs alone do not keep a kickboxer going through long rounds. Cardio is necessary to maintain energy, while muscular endurance helps muscles keep working under stress.
Good cardio exercises include jumping jacks, running, and cycling. For muscular endurance

kennyherrholz
May 2714 min read


China Makes History With First Robot Kickboxing Tournament
In an unprecedented event that captivated audiences worldwide, humanoid robots took center stage in Hangzhou, China, for a one-of-a-kind robot kickboxing tournament. As part of the China Media Group’s World Robot Competition, this groundbreaking event showcased the future of robotics and artificial intelligence, as four robots stepped into the ring to showcase their advanced combat capabilities. What followed was an extraordinary display of technology, agility, and human cont

Austin Jones
May 264 min read
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