top of page
Search


Pro Wrestlers With the Best Fighting Records: Top Stars Ranked
Some pro wrestlers have become legends not just for entertaining crowds, but for their outstanding fighting records inside the ring. Wrestlers like John Cena, Roman Reigns, and Hulk Hogan are known for having some of the highest win percentages in WWE history. These athletes have set themselves apart by dominating their opponents and setting records that are still talked about today...

kennyherrholz
3 days ago10 min read


Unveiling the Titans of the Ring: Meet the Best-Kept Secrets of Pro Kickboxing
Kickboxing has become a thrilling combat sport blending martial arts and athleticism. Its fierce pace and powerful strikes draw in fans worldwide. As kickboxing continues to grow, the feats of exceptional fighters deserve recognition. Who are these titans of the ring that have not only captured titles but also the hearts of their supporters? In this post, we’ll shine a light on some of the most remarkable kickboxers in professional fighting today, examining their careers, dis

kennyherrholz
6 days ago3 min read


The Best Dirty Moves to Use in a Street Fight
In a street fight, survival often trumps style. The goal is not to win by points or show off your technical prowess, but to incapacitate your opponent quickly and create an opportunity to escape. Street fighting is chaotic, and anything goes. Knowing how to use "dirty" tactics can make a huge difference when you're faced with an untrained or unpredictable attacker.

Austin Jones
6 days ago4 min read


Unveiling the Giants of the Octagon: A Journey Through MMA's Largest Pro Fighters
Mixed Martial Arts (MMA) has transformed into a global spectacle, captivating fans with its exciting mix of combat styles. Within this dynamic milieu, fighters differ not only in technique but also in size. A few stand out due to their colossal physical presence. This blog post highlights some of the largest professional fighters in MMA history, exploring their careers, fighting styles, and contributions to the sport...

kennyherrholz
7 days ago4 min read


Unleash Your Power: The Ultimate Core Workouts Professional Fighters Swear By
In the realm of combat sports, fighters recognize the crucial role of a strong core. A well-developed core boosts performance, enhances balance, and increases overall strength. These elements are essential for delivering powerful strikes and effectively absorbing impacts. This blog post explores the top core workouts that professional fighters integrate into their training routines, empowering you to unlock your potential and elevate your fighting skills...

kennyherrholz
Jul 65 min read


How Social Media Changed the Game for Pro Fighters Without Us Even Noticing
In the fast-paced world of professional fighting, the rise of social media has fundamentally changed the game, often without us realizing it. Platforms like Instagram, Twitter, and Facebook have reshaped how fighters connect with fans, market themselves, and build their brands. The engagement now reaches far beyond the ring, affecting everything from sponsorship deals to fan loyalty. In this blog, we will explore how social media has revolutionized the professional fighting i

kennyherrholz
Jul 55 min read


Footwork Secrets: Why Great Fighters Dance on Their Toes
Footwork is often an underappreciated aspect of professional fighting. While spectators may be dazzled by brute strength and flashy techniques, it’s the subtle art of footwork that can make or break a fighter’s performance. This article explores how footwork is essential in various fighting sports, revealing why great fighters seem to effortlessly float on their toes....

kennyherrholz
Jul 24 min read


The Unseen Struggles of Pro Boxers: A Deep Dive into the Fighters with the Most Losses
In the world of professional boxing, the spotlight shines brightest on champions and their stunning victories. However, behind the glitz lies another story—one of fighters who have faced adversity in the form of numerous losses. This blog post highlights the journeys of these boxers and the grit it takes to persist in this unforgiving sport...

kennyherrholz
Jul 24 min read


Giovanna Canuto's Performance in the LFA: Analyzing Her Recent Fights and Results
Giovanna Canuto has quickly become a name to watch in the Legacy Fighting Alliance (LFA) thanks to her impressive performances and technical skill. She showcased her talent by staying undefeated early in her LFA career, winning fights with both submissions and strong grappling abilities. Her victory by rear-naked choke at LFA 127, where she defeated Jasmine Pouncy in the first round, stands out as a great example of her skills in action, as seen in this LFA 127 highlight...

kennyherrholz
Jun 177 min read


Unleashing the Power of Streaming: The Surprising Revolution in Fighting Promotions
In recent years, the world of fighting promotions has experienced a dramatic change, thanks largely to the rise of streaming services. Fans now engage with their favorite fighters and organizations in ways that go beyond traditional viewing experiences. This shift marks the beginning of a new era, full of accessibility and excitement. Let’s explore how streaming has altered the landscape of fighting promotions and what it means for fans and fighters alike...

kennyherrholz
Jun 165 min read


Patrick Teixeira's Signature Boxing Style: An Analysis of His Techniques and Strategy
Patrick Teixeira is known for his unique and effective boxing style that combines traditional techniques with elements from Brazilian martial arts. His ability to blend powerful punches with agile movement sets him apart from many fighters in the ring. This dynamic approach allows him to adapt to various opponents while maintaining a strong offensive and defensive game...

kennyherrholz
Jun 158 min read


Exploring the Distinct Match Lengths Between Professional and Amateur Boxers
Boxing is a sport deeply woven into the fabric of culture and history, attracting athletes from diverse backgrounds. Although professional and amateur boxing share foundational elements, there are significant differences in match lengths that highlight their distinctiveness. Understanding these variations not only enriches our knowledge but also deepens our appreciation for the sport and its athletes...

kennyherrholz
Jun 144 min read


The Fighting Style of Pro Kick Boxer Rico Verhoeven: Techniques, Strategy, and Strengths
Rico Verhoeven is known for his technical skill, creative attacks, and strong defense, making him one of the top heavyweight champions in kickboxing today. Born in the Netherlands, Verhoeven gained attention for his wide range of moves, powerful low kicks, and ability to control the ring. His fighting style blends speed, strength, and smart strategy, setting him apart from other fighters....

kennyherrholz
Jun 1311 min read


Unleash Your Inner Fighter: Discover the Best Training Methods for Pro Kickboxing
Kickboxing isn’t just a sport; it’s a powerful lifestyle choice. Whether you're aiming to compete at a professional level or simply want to enhance your fitness, mastering the best training methods will help you unlock your potential. In this article, we’ll explore effective techniques, drills, and strategies that can elevate your skills and prepare you for the demands of competition...

kennyherrholz
Jun 125 min read


Reevaluating the Effectiveness of the MMA Point System: Is a Change Necessary?
Mixed Martial Arts (MMA) is more than just a sport; it’s a global phenomenon that has captivated millions with its mix of striking, grappling, and strategy. However, as the sport grows, so do conversations about its judging criteria, especially the point system. How fair is it? Does it truly reflect fighters' performances, or does it leave room for improvement? This blog post will analyze the current MMA point system, discuss its limitations, and explore potential changes to

kennyherrholz
Jun 124 min read


Wrestling Showdown: What's the Real Difference Between Pro and Amateur Styles?
Pro wrestling and amateur wrestling share the same name but represent two vastly different worlds. Both forms of wrestling involve grappling and competition, yet they have different goals, rules, and training styles. This article explores the key differences between pro and amateur wrestling, delving into their techniques, training, audience engagement, and cultural impact. Whether you are a dedicated wrestling fan or just curious, this breakdown will help clear up the differ

kennyherrholz
Jun 45 min read


The Rise of Pro Boxer Katie Taylor: Charting Her Path to Boxing Stardom
Katie Taylor has become one of the most respected names in boxing, known for her discipline, skill, and consistent success. She rose from a small-town athlete in Ireland to an undisputed world champion, inspiring fans and athletes around the world. Her journey showcases how hard work and determination can push the limits in a sport often dominated by...

kennyherrholz
May 3011 min read


Unlocking the Secrets of Buakaw Banchamek's Kick-Boxing Style You Never Knew About
Kickboxing has captured the hearts of fans across the globe, creating a rich community of practitioners and enthusiasts. Among its icons, Buakaw Banchamek shines brightly as a symbol of excellence. Renowned for his skill, speed, and agility, Buakaw has won the admiration of many with his unique approach that blends traditional Muay Thai with modern kickboxing techniques. In this post, we will uncover the fascinating details of Buakaw’s kickboxing style and share insights you

kennyherrholz
May 295 min read


The Hidden Struggles of Intense Dieting in Pro MMA You Never Knew About
Intense dieting is a crucial yet often overlooked part of a professional mixed martial artist's (MMA) journey. While fans cheer for thrilling fights and fierce knockouts, what happens behind the scenes can be even tougher. From drastic weight cuts to stringent meal plans, the strain on fighters is immense. They battle not just their opponents but also the challenges of intense dieting. In this post, we explore the hidden struggles of dieting in pro MMA, demonstrating the grit

kennyherrholz
May 285 min read


Fedor Emelianenko – Exploring PRIDE Dominance and the Heavyweight GOAT Debate
Fedor Emelianenko is a name that resonates deeply in the world of mixed martial arts. His remarkable record and unique fighting style often place him at the center of the debate about the greatest heavyweight of all time...

kennyherrholz
May 189 min read
bottom of page