In the fast-paced world of combat sports, pushing physical limits is part of the game. Whether you’re a mixed martial artist, boxer, or jiu-jitsu competitor, injuries can be an unfortunate reality. But there are effective strategies you can use to recover faster, helping you return to the mat or ring stronger. This post outlines practical tips and techniques that can help speed up recovery from combat sports injuries...

Ben Askren might be best known for his wrestling accolades and MMA career, but there’s an interesting side to this fighter that many people don’t know about—his passion for disc golf. As a former UFC welterweight champion, Askren’s name is synonymous with combat sports, but it turns out that the world of flying discs also has a special place in his heart. Let’s take a look at how Askren has simultaneously loved the world of cage fighting and the lush, green fairways of disc g

Randy Couture, one of the most iconic fighters in UFC history, has found himself in an unexpected and dangerous situation. The former UFC champion and Hall of Famer was airlifted to a hospital in Kansas City following a serious crash during a practice session for the National Hot Rod Association (NHRA). The 62-year-old MMA legend, who made a name for himself with holding UFC championship titles across the heavyweight and light heavyweight divisions, sustained severe burns, tr

Ben Askren, the former MMA champion and Olympic wrestler, has undergone successful double lung transplant surgery after a critical battle with pneumonia, which was brought on by a severe staph infection. The surgery, which took place in late June 2025, marks a significant milestone in his journey to recovery and has captured the attention and support of the MMA community.

The MMA world has faced its share of battles, but few compare to the one Ben Askren is currently fighting. The Olympic wrestler turned MMA superstar—known for his funky grappling style and unshakable confidence—is now facing the greatest challenge of his life. After weeks of hospitalization due to severe pneumonia and a secondary staph infection, Ben Askren has officially been placed on the national lung transplant list.

In combat sports, there’s an age-old adage that any fighter, whether they’re a seasoned pro or a rising star, must always be prepared to take a punch. However, there's one element of a fighter's makeup that can truly make or break a career: their chin.

On June 7, the world of MMA was shaken by the news that UFC veteran and former multiple-time MMA champion Ben Askren is fighting for his life in a Wisconsin hospital after being diagnosed with severe pneumonia. The announcement came from his wife, Amy Askren, who took to Facebook to share the heartbreaking update about her husband's health battle.

Fighters, like many athletes in contact sports, have experienced the terrifying consequences of repeated blows to the head. Now, as evidence linking Chronic Traumatic Encephalopathy (CTE) to repeated head injuries continues to build, the world of combat sports, including relatively new forms like Slap Fighting, could be facing a ticking legal time bomb.

Rest is often overlooked in the world of combat sports, but it is one of the most important factors in building a successful fighting career. Without enough rest, even the hardest-working athletes can face injuries, burnout, or slow progress. Rest gives the body and mind the time they need to repair and get stronger after hard workouts and fights, which helps fighters train harder, improve skill, and perform well in the ring...

Maycee Barber recently opened up about the medical emergency that led to the cancellation of her fight, sharing her confusion and the events surrounding that moment in her own words.

For professional MMA fighters, the risks do not stop after a match ends. Long-term dangers include possible brain injuries, ongoing pain from physical trauma, and other health problems that can last for years. These problems often come from repeated hits to the head and body, which happen both in fights and during training...

Weight cutting is a common practice among professional fighters, but it comes with real risks and consequences. Drastic weight cutting can lead to dehydration, reduced strength, hormonal imbalances, and even impaired cognitive abilities as seen in many fighters who prepare for big events. Athletes often go through extreme measures to hit a target weight, but these rapid changes put a lot of stress on the body and mind...

Without sufficient sleep, fighters may struggle to reach their peak potential in training and competitions. Understanding how sleep influences their overall health can lead to better training outcomes and performance on the mat or in the ring...

Many professional MMA fighters have shown signs of Chronic Traumatic Encephalopathy (CTE), a brain condition caused by repeated head impacts that can lead to serious health issues. Studies and real cases among former fighters highlight how years of absorbing strikes can contribute to long-term neurological damage. MMA Fighters With CTE -

When reigning UFC heavyweight champion Jon Jones promised fans a “huge announcement” on Thursday, speculation ran wild. Would “Bones”

The allure of mixed martial arts (MMA) often centers on the raw intensity of competition, where fighters push their physical limits to...