Jack Della Maddalena is teaming up with Alexander Volkanovski as he prepares for his UFC welterweight title defense against Islam...

Tarik Khbabez GLORY 100 delivers a one-day event with four title fights and a stacked heavyweight tournament, making it one of the most...

Gordon Ryan’s rise in Brazilian Jiu-Jitsu is the result of focused dedication and a unique approach to training. He became one of the most successful no-gi grapplers by drilling positions repeatedly, following a structured routine, and constantly seeking improvement. Every day in the gym, he works on both the basics and advanced moves, aiming to make each technique second nature...

Krav Maga, the self-defense system developed by the Israeli military, is known for its brutal and highly effective techniques aimed at neutralizing threats quickly. While Krav Maga is designed for real-world combat situations rather than sport, many wonder how well its principles and techniques would translate into the sport of MMA.

Mixed martial arts has created some of the highest-earning fighters in sports. Athletes in the Ultimate Fighting Championship (UFC) can earn millions by stepping into the octagon, thanks to fight purses, pay-per-view points, and bonus awards. Conor McGregor stands out as the highest-paid UFC fighter of all time, earning over $39 million from his matches as highlighted in reports from major sports sites, including Front Office Sports and Statista...

IBJJF champion Renato Canuto made a big impression in his professional MMA debut by using brutal kicks to the body of his grounded...

Sergio Pettis believes a win over Raufeon Stots will make him the PFL bantamweight tournament champion. Pettis, a former Bellator...

Tofiq Musyaev, a former RIZIN and Bellator standout, is set to make his UFC debut against Myktybek Orolbai on June 21 at UFC Baku ....

In his personal life, Goss enjoyed various leisure activities. He was known for his love of outdoor pursuits, especially fishing and hunting. These hobbies provided him a way to relax and enjoy nature...

Cris Cyborg is one of the most dominant figures in mixed martial arts. Her reputation comes from her powerful, aggressive approach and ability to control opponents both while standing and on the ground. Cyborg combines strong striking, relentless pressure, and skilled grappling to outmatch her competition in major MMA promotions worldwide...

John Lineker has made it clear that if he faces Fabricio Andrade again, he counts it as their second fight, not their third. He does not...

In the world of Mixed Martial Arts (MMA), footwork is more than just a means of movement—it's a strategic tool that can dictate the pace and outcome of a fight. From elusive bantamweights to powerful heavyweights, fighters with exceptional footwork can control distance, set traps, and avoid damage. But who truly stands out in this department? Footwork in MMA

MMA fighters are known for their diverse and demanding training regimens, pushing their bodies to the limit across various disciplines to prepare for the brutal challenges inside the cage. From wrestling and striking to grappling and conditioning, every part of a fighter’s workout is designed to improve their overall performance. One often overlooked but incredibly effective training tool that can elevate a fighter’s game is the steel mace.

A real knockout punch isn’t just about hitting as hard as possible. The key to throwing a KO punch is using proper body mechanics, accurate targeting, and precise timing. This means driving force from the legs, rotating the hips, and snapping the punch at the right moment, not just swinging with the arms...

A.J. McKee and Corey Anderson have officially joined the lineup for the inaugural PFL Africa event taking place in July. This news...

Alistair Overeem is widely respected for his skill and versatility in the world of kickboxing. Known for competing with some of the sport's top fighters, Overeem achieved recognition not only for his physical strength but also for his technical ability in the ring. He made history by becoming the K-1 World Grand Prix Champion, standing out as one of the only MMA fighters to claim such a title...

Nakrob Fairtex’s journey from working as an electrician to fighting in ONE Championship shows that determination and hard work can truly...

Jean Silva has made headlines by offering to help Charles Oliveira prepare for a fight against Ilia Topuria, claiming he can mimic...

Rising MMA star Paddy Pimblett has laid out a clear, two-fight strategy for reaching the UFC lightweight championship. Pimblett believes...

When looking at what it takes to succeed in professional MMA, many people wonder if lifting weights is a must. Most pro MMA fighters use weight training as part of their fitness routine to build strength, power, and injury resistance. This does not mean everyone lifts the same way or with the same goals, but weight training is a regular part of most top fighters’ training camps...