Unveiling the Legends of Women's MMA: Untold Stories of Fierce Competitors
- kennyherrholz
- Jun 29
- 4 min read
Women's Mixed Martial Arts (MMA) has carved out a significant niche in combat sports over the past few decades. The rise of female fighters has not only spiced up the sport but has also brought profound stories of strength, skill, and perseverance. In this blog post, we will explore the journeys of some of the most influential women in MMA, highlighting their achievements and the transformative impact they have had on the sport.
The History of Women in MMA
To understand the current landscape of women's MMA, it's crucial to look back at its origins. Female fighters faced skepticism in the early days, often underestimated by fans and commentators. The first official women's MMA fight took place in 1997, but real progress began when the Ultimate Fighting Championship (UFC) started promoting women's bouts in the early 2010s.
By 2013, women's MMA accounted for about 30% of total UFC fights, reflecting its rapid growth in popularity. This evolution proved that women not only belong in the octagon but can also redefine what it means to be a champion and a sport icon.
Ronda Rousey: The Pioneer

No discussion of women's MMA is complete without Ronda Rousey. As the first female fighter inducted into the UFC Hall of Fame, Rousey played an essential role in bringing female fighters to mainstream audiences.
Rousey's combat journey began in Judo, where she made history by winning a bronze medal at the 2008 Beijing Olympics. She quickly transitioned to MMA, amassing an 8-0 record in just over a year. Her signature armbar submission became legendary and led her to win the inaugural UFC Women's Bantamweight Championship title in 2012.
Beyond her in-cage success, Rousey has faced challenges head-on, from her defeats to her Hollywood ventures. She wrote a bestseller, My Fight/Your Fight, and has appeared in films like The Expendables 3 and Furious 7. Her journey has shattered expectations and paved the way for many future female fighters.
Cris Cyborg: The Powerhouse
Cris Cyborg is another groundbreaking figure in women's MMA, renowned for her striking power and relentless fighting style. With a robust record that includes over 20 wins and only 2 losses, Cyborg has established herself as a dominant force in the sport.
She initially gained recognition in organizations like Strikeforce and Invicta FC before making her mark in the UFC. Cyborg became a multiple-time champion across various weight classes, proudly defending her title six times. Her nickname "Cyborg" reflects her fierce persona and dedication to breaking barriers.
Outside the cage, Cyborg advocates for mental health awareness and women in sports, inspiring countless aspiring fighters to follow their dreams, just as she has.
Amanda Nunes: The Lioness

Amanda Nunes, known as "The Lioness," is one of the greatest fighters in MMA history, being the first woman to hold titles in two weight classes simultaneously. With a unique combination of striking and grappling skills, Nunes has achieved remarkable victories, including defeating Ronda Rousey in just 48 seconds at UFC 207.
Her accomplishments don't stop in the octagon. Nunes has been a vocal advocate for LGBTQ+ rights, using her platform to broaden representation in combat sports. This courage to be authentic and fight for justice continues to inspire others both inside and outside of the ring.
Rose Namajunas: The Groundbreaker
Rose Namajunas embodies resilience and skill. She became a fan favorite with her impressive mix of striking and grappling abilities. Namajunas's journey has been marked with challenges, including personal hardships. Nevertheless, she persevered and rose to the top of the strawweight division, winning the UFC Women's Strawweight Championship in 2017.
Her emotional victory dedicated to her late father resonated with fans and showcased her vulnerability while highlighting her fierce spirit. Namajunas’s journey from adversity to championship status serves as an inspiring path for upcoming fighters.
Valentina Shevchenko: The Tactical Fighter
Valentina Shevchenko, or "Bullet," is one of the most skilled and strategic fighters in women's MMA. With a background in kickboxing and Muay Thai, she showcases diverse striking techniques combined with effective grappling skills.
Shevchenko won the UFC Women's Flyweight title in 2018 and has successfully defended it multiple times. Known for her fight IQ, she has formulated unique strategies, making it challenging for opponents to beat her. With a career record of 23 wins to just 4 losses, she continues to highlight the importance of tactical prowess in combat sports.
Her story isn't just about titles; Shevchenko proudly represents her Kyrgyzstani heritage, showing how culture and identity can shape an athlete's journey.
The Rise of Strawweights
The rise of strawweights has added excitement to women's MMA. Athletes like Joanna Jedrzejczyk and Zhang Weili have captured fans’ hearts and showcased their extraordinary skills.
Joanna Jedrzejczyk was a dominant champion, known for her aggressive striking and hard work. Her 2020 fight against Zhang Weili was a nail-biter that showcased athleticism and determination, as both fighters displayed their best techniques, making it one of the most celebrated bouts in women's MMA history.
Zhang Weili is not just a champion; she is an ambassador for the sport in China, breaking barriers and elevating women’s MMA on a global scale. Their contributions have helped promote women's MMA across different cultures, enriching the sport's landscape.
The Future of Women's MMA
The achievements of these pioneers open doors for a new generation of fighters. Emerging stars like Alexa Grasso and Tatiana Suarez are rising through the ranks, each showcasing their unique talents. Grasso, for example, made history as the first Mexican-born woman to win a UFC title in March 2023.
The landscape of women's MMA is changing, with increased visibility and a broader range of sponsorship opportunities. This evolution ensures that the sport remains exciting for both fans and participants. As the audience grows, so does the appreciation for women fighters and their contributions.
Celebrating the Legends
The narratives in women's MMA are powerful and inspiring. Figures like Ronda Rousey, Cris Cyborg, Amanda Nunes, Rose Namajunas, and Valentina Shevchenko have proven that female fighters are essential to the sport. Their stories of grit, determination, and triumph highlight broader societal shifts towards gender equality.
As we continue to celebrate these legends, it's vital to support the development of emerging fighters. Their journeys will enrich the world of women's MMA, filled with unique tales waiting to be told. The sport is vibrant, ever-evolving, and ripe with potential, ensuring that the stories of remarkable women will keep inspiring future generations.