Stepping into the ring for a professional fight can be intense. Every punch, movement, and decision can tilt the scales toward victory or defeat. One of the most critical aspects to master is targeting specific areas on your opponent's body. When you hit the right spots, your chances of scoring a knockout rise dramatically. In this blog post, you will learn about these target areas that can lead you to victory, whether through a technical knockout or a clean knockout. With th

The UFC’s return to China just got even bigger with a marquee heavyweight showdown set for UFC Shanghai on August 23, as Sergei...

In the world of combat sports, a fighter’s success is often attributed to their talent, hard work, and relentless training. However, behind every successful athlete, there is usually someone who guides them, motivates them, and pushes them to reach greater heights. For Nabil Anane, that figure has been none other than Mehdi Zatout, his coach and mentor.

Brazilian standout Allycia Hellen Rodrigues is set to defend her ONE Women’s Atomweight Muay Thai World Title once again, this time...

The world of professional fighting has transformed dramatically over the years. It's not just about techniques, training, and fan engagement; the financial rewards for fighters have undergone significant changes too. The story of fighter compensation reflects the sport's growth, cultural impact, and the evolving landscape of athlete pay. In this discussion, we explore the evolution of compensation in professional fighting, highlighting key milestones and factors influencing t

Former UFC Middleweight Champion Robert Whittaker is returning to action this summer in a matchup that has caught many MMA fans by...

Combat sports have fascinated audiences across the globe for decades. Among the various categories, one stands out with exceptional viewership and fan engagement. The thrilling clash of athletes captures the essence of competition, showcasing both skill and emotion. In this blog post, we will explore the most watched combat sports category, examining the factors behind its growing popularity, the key events, and the athletes reshaping this dynamic landscape...

Mixed Martial Arts (MMA) has undergone remarkable growth over the past twenty years. Once seen as a niche sport, it has become a global spectacle, with major organizations like the UFC leading the charge. Yet, recent signs indicate that the excitement surrounding major promotions might be fading, causing concern among fans. In this blog post, we’ll explore the reasons behind the drop in interest and ticket sales for these big events...

It’s not every day that we get to witness a bromance so deep it’s practically drowning in mutual admiration. Dana White, the ever-controversial UFC president, has publicly poured out his heart for none other than Jon Jones—the man who's not only the most talented fighter in UFC history but also, apparently, the embodiment of White’s highest ideals. So, it seems, they’ve found a kinship in some truly unexpected places

Stamp Fairtex, the dynamic former three-sport ONE World Champion, is on the long road to recovery and aiming for a triumphant return to...

Aaron Pico is finally making his long-awaited UFC debut — and it’s under the brightest of lights against one of the toughest challenges...

Starting a career in professional fighting can be a life-changing decision. Whether you dream of dominating in mixed martial arts, boxing, or any other combat sport, age plays a crucial role in your journey. Finding the "best age" to begin this career involves considering physical capabilities, mental maturity, training intensity, and personal circumstances. This article will explore these factors and help you determine the ideal time to step into the ring...

On June 7, the world of MMA was shaken by the news that UFC veteran and former multiple-time MMA champion Ben Askren is fighting for his life in a Wisconsin hospital after being diagnosed with severe pneumonia. The announcement came from his wife, Amy Askren, who took to Facebook to share the heartbreaking update about her husband's health battle.

Taiki Naito has found new momentum in his career, and now he’s aiming high — not just for gold, but for redemption. After enduring a...

Giovanna Canuto has quickly become a name to watch in the Legacy Fighting Alliance (LFA) thanks to her impressive performances and technical skill. She showcased her talent by staying undefeated early in her LFA career, winning fights with both submissions and strong grappling abilities. Her victory by rear-naked choke at LFA 127, where she defeated Jasmine Pouncy in the first round, stands out as a great example of her skills in action, as seen in this LFA 127 highlight...

Preparing for professional matches involves serious commitment, especially when it comes to weight management. For fighters, wrestlers, and athletes in similar sports, making weight is not just a formality; it can define performance outcomes. Proper weight cutting demands discipline, urgency, and a deep understanding of your body's needs. In this post, we will explore effective, actionable strategies and best practices for achieving your weight goals safely and sustainably...

Mixed Martial Arts (MMA) has evolved into a global phenomenon, with fighters emerging from every corner of the world. However, certain countries have consistently produced elite talent, dominating the sport's landscape. Based on UFC champions, rankings, and emerging prospects, here’s a breakdown of the countries that have made the most significant impact in MMA.

BJ Penn, a former two-division UFC champion, is no stranger to the spotlight. However, the attention he’s been garnering in recent weeks has little to do with his accomplishments in the octagon. Instead, it’s been driven by a series of increasingly concerning legal issues. Over the past month, the Hawaiian fighter has been arrested four times in a two-week span, leading many to question the state of his personal life, mental health, and his future in combat sports.

Mario Bautista is no longer flying under the radar in the UFC bantamweight division. After a statement victory over Patchy Mix at UFC...

In the wake of a narrow defeat at ONE Fight Night 32, rising Muay Thai star Johan “Jojo” Ghazali received powerful words of encouragement...