Footwork is often an underappreciated aspect of professional fighting. While spectators may be dazzled by brute strength and flashy techniques, it’s the subtle art of footwork that can make or break a fighter’s performance. This article explores how footwork is essential in various fighting sports, revealing why great fighters seem to effortlessly float on their toes....

In the world of professional boxing, the spotlight shines brightest on champions and their stunning victories. However, behind the glitz lies another story—one of fighters who have faced adversity in the form of numerous losses. This blog post highlights the journeys of these boxers and the grit it takes to persist in this unforgiving sport...

As the countdown begins for their highly anticipated rematch, ONE Heavyweight MMA World Champion “Reug Reug” Oumar Kane remains unfazed...

The 2025 Amazing Muay Thai World Festival, held from June 25 to 29 in Verona, Italy, was nothing short of a spectacle, combining the power of sport with the cultural richness of Thailand. Hosted at the legendary Arena di Verona, this year's event brought together over 1,600 participants from 72 countries, making it one of the largest and most prestigious Muay Thai events in history. This festival not only showcased fierce competition but also underscored Muay Thai’s growing g

Craig Jones, a renowned Brazilian Jiu-Jitsu (BJJ) star, has sparked controversy with a bold and dramatic video targeting UFC President Dana White. The Australian grappler, known for his high-level skills and competitive achievements, has accused the UFC of appropriating his ideas without proper recognition, specifically related to UFC BJJ, a division that has garnered significant attention in recent months.

UFC bantamweight champion Merab Dvalishvili is finally enjoying the privileges that come with holding gold. Following a dominant...

With Kyoji Horiguchi vacating the flyweight throne, RIZIN Fighting Federation is set to launch a new chapter in its 125-pound division by...

In the high-stakes world of professional fighting, competition can push athletes to their limits. The rush of adrenaline and the pressure of the moment can lead to desperate choices. While fans are captivated by thrilling fights, they can sometimes witness shocking incidents where fighters resort to illegal moves. These actions disrupt the game and can abruptly end careers. Here, we’ll explore notable cases of illegal tactics and their lasting effects on the fighters and the

Jake Paul’s boxing career just took a significant leap forward as he officially enters the World Boxing Association’s cruiserweight...

Muay Thai is more than just a sport; it has turned into a global phenomenon in fitness and combat sports. With more practitioners than ever, it’s time to uncover what’s driving this surge in popularity. The blend of exciting matchups, numerous health benefits, and an inclusive community has made Muay Thai a top choice for many. But why are so many people drawn to this ancient martial art?

Mixed Martial Arts (MMA) is a vibrant sport that blends various martial arts styles. Among them, judo stands out for its effective techniques that can enhance an athlete's performance in the octagon. This post will showcase several key judo techniques that can help MMA fighters sharpen their grappling, clinching, and overall strategy in combat...

The upcoming fight between Mario Barrios and Manny Pacquiao promises to be a highlight in boxing history. If Barrios manages to defeat Pacquiao, he could reshape the landscape of the sport and demonstrate that the new generation is ready to make its mark.

Ben Askren, the former MMA champion and Olympic wrestler, has undergone successful double lung transplant surgery after a critical battle with pneumonia, which was brought on by a severe staph infection. The surgery, which took place in late June 2025, marks a significant milestone in his journey to recovery and has captured the attention and support of the MMA community.

Newly crowned undisputed UFC heavyweight champion Tom Aspinall is done waiting—and he's looking to make 2025 his most active year yet....

Rico Verhoeven is a prominent figure in the kickboxing arena, known for his skill and sheer power. Dubbed "The King of Kickboxing," Verhoeven has enthralled fans and competitors alike with his distinctive fighting style and determination. In this post, we will explore the key elements of Rico Verhoeven's kickboxing style, shedding light on the skills, techniques, and strategies that have established him as a dominant force in the sport...

In the wake of UFC 317, renowned commentator Joe Rogan is pushing for a blockbuster showdown between newly crowned lightweight champion...

Professional wrestling, a unique blend of sport and theater, captivates audiences worldwide. Fans cheer for their favorites and are awed by breathtaking stunts. However, behind the glamorous facade lies a harsh reality: professional wrestlers face significant risks. The toll on their bodies can lead to some of the most severe injuries witnessed in athletic competition. In this post, we will examine the devastating consequences wrestlers endure, recount some of the most signif

In professional boxing, the importance of every detail cannot be underestimated. From footwork to sparring strategies, every aspect must be carefully crafted to achieve success. However, one key element that often flies under the radar is glove size. The right glove can mean the difference between a knockout victory and a disappointing defeat. This blog post explores the intricate relationship between glove sizes and boxing outcomes, focusing on how these choices affect perfo

Arnold Barboza Jr. has publicly called out Garcia, clearly annoyed with his antics. Barboza believes he is a serious contender in the boxing world and feels overshadowed by Garcia's constant need for attention. He openly questions Garcia's skills and intentions, insisting that a fighter's worth should be measured by their performance in the ring, not by social media theatrics.

In the world of combat sports, striking is often what separates the elite from the rest. With the rise of Andrew Tate's popularity as a former kickboxer turned internet personality, fans have been left to wonder how he'd fare against some of MMA's best strikers, like Alex Pereira and Francis Ngannou. The question is: how does Tate's striking pedigree stack up against these modern-day knockout artists?