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Wrestling Through the Ages: How the Ring Became a Wild Ride of Change
Wrestling is not just a test of strength; it’s a captivating journey that spans centuries. This sport reflects the passion, culture, and emotions of the times. From its humble beginnings to the grand spectacles we enjoy today, wrestling has experienced a remarkable transformation. Whether you are a lifelong fan or a newcomer, discovering the evolution of wrestling reveals a world full of intrigue...

kennyherrholz
Jun 275 min read


The Astonishing World of the Top 5 Highest Paid Pro Combat Sports You Never Knew About
Combat sports have captivated audiences for generations, driven by high-octane action, intense rivalries, and the sheer determination of the athletes. While fans passionately cheer for their favorite fighters, few realize just how financially rewarding these sports can be for top-tier talent. In this blog post, we will explore the five highest paid pro combat sports and unveil the incredible financial rewards awaiting the athletes who dedicate their lives to these disciplines

kennyherrholz
Jun 273 min read


Unveiling the Unknown: The Impact of Brutal Injuries in Professional MMA
Mixed Martial Arts (MMA) is not just a sport; it's a test of resilience and skill. Fighters put in endless hours training, mastering various techniques to prepare for the challenges they face in the octagon. However, this intense physical competition comes with high risks of severe injuries. In this post, we will closely examine the brutal injuries in professional MMA, the types of injuries fighters typically face, their causes, impacts, and the necessary conversation around

kennyherrholz
Jun 275 min read


Yuya Wakamatsu Eyes Alexandre Pantoja for Cross-Promotion Showdown, Hints at Undefeated Challenger for ONE 173
Reigning ONE Flyweight MMA World Champion Yuya Wakamatsu is not content with just dominating within his own promotion. The Japanese...

Mark Myword
Jun 272 min read


Zhang Mingyang vs. Johnny Walker to Headline UFC Shanghai; Aljamain Sterling Meets Brian Ortega in Co-Main Event
The UFC is set to make a high-impact return to China this summer with UFC Shanghai officially scheduled for August 23 at the Shanghai...

Mark Myword
Jun 262 min read


Bella Mir Channels Her Father’s Legacy with Dominant Submission Win at UFC BJJ 1
Bella Mir, daughter of former UFC heavyweight champion Frank Mir, proved that grappling excellence runs in the family with a commanding...

Mark Myword
Jun 262 min read


Deontay Wilder's Comeback: The Return of the Bronze Bomber
Deontay Wilder, the former WBC heavyweight champion, is set to make his return to the boxing ring in a highly anticipated comeback fight after nearly a year of inactivity. Wilder, 39, has been through a challenging stretch, with only one win in his last five bouts. But the “Bronze Bomber” isn’t letting setbacks define his career—he’s determined to revive his status as one of the most feared heavyweights in the world.

Austin Jones
Jun 263 min read


10 Fierce and Fabulous Female MMA Fighters Who Dominated the Last Decade
These remarkable women have not only showcased their skills but have also shattered stereotypes and inspired countless fans. Whether through record-breaking performances or record-setting events, these athletes have left a significant impact on the sport. Let's explore the incredible journeys and achievements of ten incredible female MMA fighters who have dominated the octagon in the past ten years.
Eric J Herrholz
Jun 264 min read


Tom Aspinall’s Path to Defending the UFC Heavyweight Title
The UFC Heavyweight division has been one of the most volatile and exciting in recent years, and with Jon Jones’ sudden retirement, the landscape has shifted. Tom Aspinall, who recently ascended to the title following Jones’ exit, is now the focus of the division. The question on everyone’s mind: who will be the first fighter to challenge Aspinall for the undisputed Heavyweight title?

Austin Jones
Jun 264 min read


Mikey Musumeci Makes History as First UFC BJJ Bantamweight Champion with Heel Hook Victory
Mikey Musumeci, already considered the trailblazer of the UFC’s venture into submission grappling, officially etched his name into the...

Mark Myword
Jun 262 min read


How Weighted Training Gear Transforms Your Fighting Power
In the intense realm of combat sports and martial arts, boosting your fighting power goes beyond mastering techniques. For fighters seeking an advantage over opponents, weighted training gear may be the secret to uncovering hidden potential. Adding weights to your training routine can lead to substantial improvements in strength, endurance, and overall performance, greatly enhancing your fighting capability...

kennyherrholz
Jun 265 min read


Neck Conditioning Secrets That Could Save You from a Knockout
In the intense realm of combat sports, fighters often prioritize punches, kicks, and agility. However, one crucial area that frequently gets overlooked is neck conditioning. While it may seem unconventional, strengthening your neck can be a game-changer in preventing devastating knockouts. This post will reveal how focused neck conditioning can safeguard you in the ring, share some highly effective exercises, and provide actionable tips to weave these practices into your trai

kennyherrholz
Jun 264 min read


Randy Costa Finds His Spark in BKFC and Sets His Sights on Sturgis Fight Night
For Randy Costa, the routine of MMA has lost its appeal. Despite a respectable UFC tenure and a promising career path, the 30-year-old...

Mark Myword
Jun 253 min read


Unveiling the Uncharted: The Unique Fighting Style of Pro Fighter Kayla Harrison
Kayla Harrison is more than just a name in mixed martial arts (MMA); she stands as a symbol of dedication, tenacity, and skill. As an Olympic gold medalist in judo and a two-time champion in the Professional Fighters League (PFL), her unique fighting style results from a powerful mix of athletic ability and strategic thinking. This article takes a closer look at the elements defining her fighting style and what makes her a formidable competitor...

kennyherrholz
Jun 255 min read


Dana White Welcomes Mark Zuckerberg to UFC BJJ: “He Could Literally Come Here and Fight”
UFC CEO Dana White has set his sights on shaking up the world of competitive grappling, and he’s open to more than just elite athletes...

Mark Myword
Jun 252 min read


UFC BJJ 1: A New Era of Brazilian Jiu-Jitsu on UFC’s Stage
Tonight, a groundbreaking event in the world of Brazilian Jiu-Jitsu (BJJ) is set to take place at the UFC APEX in Las Vegas: UFC BJJ 1. This inaugural event marks the beginning of the UFC's competitive BJJ league, bringing some of the best practitioners from across the globe to showcase their skills under the UFC banner. The event features an exciting lineup of matchups, including multiple title fights and a thrilling debut from some of the sport's rising stars.

Austin Jones
Jun 254 min read


Power Slap 13: Dumpling vs. Da Hawaiian Hitman – The Clash of Titans at the Las Vegas Strip
Power Slap 13 is set to light up the Las Vegas Strip with an action-packed night featuring the best slapfighters in the world. This event promises to be the biggest of the year, bringing the intensity of Power Slap to one of the most iconic locations in the combat sports world—the Fontainebleau Las Vegas. With a roster of elite competitors, this card is not one to miss, including a main event that will have fans on the edge of their seats!

Austin Jones
Jun 253 min read


Diego Lopes vs. Jean Silva Headlines Noche UFC in San Antonio on Sept. 13
The featherweight division will take center stage as Diego Lopes and Jean Silva are set to collide in a high-stakes five-round main event...

Mark Myword
Jun 252 min read


Unlocking Potential: The Transformative Role of Flexibility in Kickboxing Performance
Kickboxing is not just about brute strength. It requires a delicate balance of strength, speed, and agility. One of the most critical yet often overlooked factors in kickboxing is flexibility. Flexibility is essential for enhancing performance, preventing injuries, and improving overall technique. This article delves into how flexibility can take your kickboxing game to the next level, helping you realize your full potential as an athlete...

kennyherrholz
Jun 254 min read


How Do Professional Wrestlers Get Match-Ready Without You Knowing
When you think of professional wrestling, you might picture flashy costumes and dramatic rivalries. However, behind that dazzling facade is a world of intense training and critical preparation that often goes unnoticed. This blog post takes you into the dedication and effort wrestlers invest to be match-ready, showcasing how they balance physical conditioning, mental fortitude, and nutritional needs...

kennyherrholz
Jun 254 min read
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