The rise of PRIDE Fighting Championships transformed the world of mixed martial arts (MMA). This organization brought together some of the most skilled and charismatic fighters, shaping the landscape of competitive fighting. Fighters like Fedor Emelianenko and Wanderlei Silva not only defined an era but left a lasting legacy that continues to influence the sport today...

Pud Pad Noy Worawoot, known as “The Golden Leg,” is a legendary figure in the world of Muay Thai. His exceptional skills and powerful roundhouse kick have made him one of the sport’s most respected fighters...

Eddie Alvarez has made a name for himself as a top fighter in the worlds of UFC and ONE Championship. Now, he is transitioning to Bare Knuckle Fighting, a move that has fans excited about what’s next for this seasoned athlete...

Without sufficient sleep, fighters may struggle to reach their peak potential in training and competitions. Understanding how sleep influences their overall health can lead to better training outcomes and performance on the mat or in the ring...

Apidej Sit-Hirun earned the nickname "The Man of Seven Titles" for holding seven prestigious titles in Muay Thai and boxing during the 1960s. His dedication and talent made him a national hero in Thailand and an inspiration to aspiring fighters everywhere...

Jason Knight stands out in the world of combat sports as a fighter known for his resilience and heart. He has made a notable impact on fans and competitors alike...

Lethwei, also known as Burmese boxing, is a fierce and captivating striking art that is making its mark in the world of MMA. This combat sport offers fighters a unique edge inside the cage. Its origins in Myanmar give it a rich cultural backdrop that enhances its appeal to martial artists and fans alike...

Roberto Durán is a name synonymous with power and intensity in the boxing world. Known as "Hands of Stone," he is celebrated for his incredible punching ability and relentless fighting style...

Judo has a unique place in the world of mixed martial arts (MMA). Many MMA fighters and trainers recognize that effective judo techniques can control fights through precise throws and trips...

Savannah Marshall is a standout figure in the world of boxing, known for her impressive knockout power and determination in the ring. Her powerful punches and strategic fighting style have not only earned her the title of world champion but also made her a key player in the evolution of women's boxing..

Jem Mace was a key figure in the evolution of boxing, known for his influence in shaping modern boxing rules. His contributions helped transition the sport from the brutal bare-knuckle fighting of his time to a more regulated and skill-based competition...

While Dutch kickboxing incorporates more boxing techniques with an emphasis on speed and combinations, Thai kickboxing relies heavily on its traditional techniques, including powerful kicks and clinch work...

Strengthening hands and wrists is essential for anyone looking to improve their bare-knuckle striking skills. To toughen your hands effectively, focus on a mix of foundational hand conditioning and advanced techniques. This approach not only builds strength but also prepares the body to handle the impact safely, reducing the risk of injury...

Mauricio 'Shogun' Rua is one of the most celebrated fighters in MMA history. His career spans two major organizations, PRIDE and the UFC, where he captivated fans with his powerful striking and tactical prowess. Shogun's fights not only display his immense skill but also represent a significant era in martial arts...

Dominick Cruz is known for his unique footwork and impressive skills in the bantamweight division. His ability to move fluidly and avoid strikes has made him a standout fighter in mixed martial arts...

Boxing has evolved significantly over the years, with many fighters transitioning from traditional glove boxing to bare-knuckle fighting. This shift represents a new chapter in combat sports, where athletes seek raw, unfiltered competition. Some boxers have found greater success and a renewed sense of purpose when they have embraced the challenge of fighting without gloves...

Training Muay Thai in Thailand is a unique experience that attracts fighters from all over the world. For foreigners, some of the best gyms offer authentic training, world-class instructors, and a chance to truly immerse in the sport's culture...

Kazushi Sakuraba is a key figure in the world of mixed martial arts (MMA). Known as the "Gracie Hunter," he became famous for taking on the legendary Gracie family and earning significant victories against them...

Jai Opetaia is a notable cruiserweight boxer from Australia, known for his impressive skills and dedication to the sport. With a perfect record and a reputation as a powerful contender, he has quickly made a name for himself in the boxing world...

Buakaw Banchamek stands out as a legendary figure in the world of Muay Thai and kickboxing. Born in Thailand, he rose to fame through his remarkable skills and fierce dedication to the sport. His accomplishments include being a two-time K-1 World Champion and an influential ambassador for Muay Thai on the global stage...