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Boxing vs. MMA: Which Sport Takes More Skill in Combat Sports?
While boxing requires a high level of precision and refinement in striking, MMA demands a broader range of skills, including grappling and striking. This contrast raises the question of which sport truly takes more skill to master...

kennyherrholz
May 8, 202511 min read


How to Generate Power Without Gloves: Exploring the Science of Bare-Knuckle Punching
Understanding how to generate power without gloves involves mastering proper technique, body mechanics, and training specific to bare-knuckle striking. This method can enhance a fighter's effectiveness while also ensuring safety and health during practice and competition...

kennyherrholz
May 8, 20259 min read


The Code of Honor in Bare-Knuckle Fighting: Understanding Rules and Traditions
Bare-knuckle fighting possesses a rich history that shapes its modern practice. Many traditions and rules, often referred to as the code of honor, guide fighters as they navigate the complexities of this sport...

kennyherrholz
May 7, 202510 min read


Can a Boxer Beat an MMA Fighter in a Real Fight? Analyzing Fighting Styles and Outcomes
In the ongoing debate between boxing and MMA, many wonder if a professional boxer can defeat an MMA fighter. The answer largely depends on the context of the match, such as the rules and environment...

kennyherrholz
May 7, 20257 min read


Sebastian Fundora – The 6’6” "Towering Inferno" Redefining Junior Middleweight Contender Status
Sebastian Fundora, known as "The Towering Inferno," stands out in the junior middleweight division at an impressive height of 6'6". His unique combination of height and skill enables him to dominate opponents and creates a significant challenge for anyone in the ring. Fundora's journey in boxing showcases his rapid rise and dedication, making him a name to watch in the sport...

kennyherrholz
May 7, 20258 min read


The Best Boxing Work Outs to Do to Enhance Your Career: Essential Routines for Faster Progress
Boxing is more than just throwing punches in the ring; it’s about building a strong foundation through training and smart workouts. The best boxing workouts for career enhancement combine focused skill drills, strength exercises, and top-notch conditioning to improve performance and keep boxers at their peak. Whether someone is training for a debut fight or aiming to turn pro, the right routine can make all the difference...

kennyherrholz
May 6, 20257 min read


How Professional Fighters Cut Weight to Make Deadlines for Fights: Effective Strategies and Risks
Cutting weight is a major challenge faced by professional fighters before every major event. These athletes use specific diet plans, controlled hydration, and light exercise to quickly lose pounds in the days before the weigh-in. This helps them meet the strict requirements set by fight organizations...

kennyherrholz
May 6, 202511 min read


Islam Makhachev's Signature Fighting Style Breakdown: Techniques, Strategies, and Key Strengths
Islam Makhachev has become one of the most talked-about fighters in the UFC lightweight division thanks to his unique and effective approach inside the octagon. His style combines high-level wrestling, elite grappling, and improving striking, making him a tough challenge for any opponent. Fans are drawn to how he can control fights with his strong ground game while still threatening with submissions and precise shots...

kennyherrholz
May 6, 202511 min read


Connor Tierney – A Rising Star in Bare-Knuckle Boxing: Unveiling His Journey and Impact in the Sport
Connor Tierney is gaining attention as a talented contender in the world of bare-knuckle boxing. Known as "Brum Town Bomber," he showcases impressive skills and a tough fighting style that has captured the hearts of fans...

kennyherrholz
May 5, 20258 min read


Keyshawn Davis – Rising Lightweight with Olympic Pedigree and Championship Aspirations
Keyshawn Davis is quickly becoming a prominent name in the world of boxing. With a strong background as an Olympic silver medalist, he carries the legacy of skill and dedication into the professional arena...

kennyherrholz
May 5, 20257 min read


Jeet Kune Do in MMA: Exploring Bruce Lee’s Lasting Impact on Modern Combat Sports
Jeet Kune Do, created by Bruce Lee, has played a significant role in shaping modern mixed martial arts (MMA). Its principles of adaptability and efficiency in combat have influenced countless fighters, making it a vital part of the fight game today...

kennyherrholz
May 5, 20258 min read


Dave "The Nomad" Leduc – Lethwei Champion Transitioning to Bare-Knuckle Fighting
Dave "The Nomad" Leduc is a name that resonates in the combat sports world. Known as the current open weight Lethwei champion, he is recognized for his fierce fighting style and dedication.
His recent transition to bare-knuckle boxing has generated excitement and curiosity about what this crossover will mean for his career...

kennyherrholz
May 4, 20257 min read


Seksan Or Kwanmuang – The Unyielding Fighter of Thai Boxing
Seksan Or Kwanmuang, also known as "The Man Who Never Backs Down," has made a significant mark in the world of combat sports. His journey from a bullied child in rural Thailand to a celebrated Muay Thai champion showcases his determination and resilience...

kennyherrholz
May 4, 20256 min read


How Floyd Mayweather Stayed Undefeated: Analyzing His Defensive Mastery
Floyd Mayweather is known as one of the greatest defensive boxers in history, managing to stay undefeated throughout his career. His unique defensive style combines quick reflexes, exceptional footwork, and a keen ability to read his opponents, allowing him to evade punches and avoid damage. Many fighters have tried to figure out his technique but have struggled to break through his defenses...

kennyherrholz
May 4, 202510 min read


Chuck Liddell – The Epic Showdown of Chuck Liddell vs Tito Ortiz: The Greatest UFC Rivalry
Chuck Liddell and Tito Ortiz are two names that stand out in the world of mixed martial arts. Their rivalry is often considered one of the greatest in UFC history, captivating fans with its intensity and drama...

kennyherrholz
May 3, 20259 min read


The Best Boxing Documentaries You Need to Watch Right Now
Boxing has captivated audiences for generations, blending athleticism and drama in ways few sports can match. The best boxing documentaries dive deep into the lives of legendary fighters, iconic matchups, and the rigorous training that shapes champions...

kennyherrholz
May 3, 20259 min read


Sam Alvey and his MMA dominance: A Look at His Impact in the Cage
Sam Alvey has built a solid reputation in mixed martial arts due to his strong performances across several organizations, including the UFC and Karate Combat. He stands out for his powerful strikes and the ability to compete in multiple weight classes, proving himself as a strong and adaptable fighter. Alvey’s recent victory at Karate Combat 54, where he scored a knockout against Tyrone Spong, shows that he can still surprise fans and opponents alike with his skill and determ

kennyherrholz
May 3, 202510 min read


Jose Aldo: The Featherweight GOAT in MMA History
Jose Aldo has long been a topic of discussion in the world of mixed martial arts. His incredible skill set, impressive title reigns, and memorable fights have left a significant mark on the featherweight division. Many fans and analysts alike consider Aldo the greatest of all time (GOAT) in the featherweight category...

kennyherrholz
May 2, 202511 min read


Charles Oliveira – The Underdog's Rise to UFC Champion
Charles Oliveira's journey in the UFC is a remarkable story of perseverance and triumph. From facing numerous challenges as an underdog, he rose to become one of the most respected champions in mixed martial arts...

kennyherrholz
May 2, 20259 min read


Breaking Down Max Holloway: Techniques, Strengths, and Notable Fights
Max Holloway is known for his relentless pace, advanced striking skills, and strong will inside the octagon. He has become one of the UFC’s most respected featherweight fighters by taking on tough opponents and always pushing the action. Fans remember his performances for both his volume punching and ability to withstand damage while keeping his focus...

kennyherrholz
May 2, 202510 min read
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