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Boxing is often called the "sweet science," a sport where two athletes face off in a ring, each aiming to outsmart and outmaneuver the other. A heated debate in the boxing community is whether speed or power is more critical for success. Both characteristics are undoubtedly valuable, but fans and fighters often have strong opinions about which one takes the crown...

Imane Khelif, the Algerian Olympic gold medalist, was specifically named in World Boxing's announcement, a move that quickly raised concerns about her privacy. Khelif, who has been at the center of a gender eligibility debate, was publicly linked to the new policy. This decision triggered a wave of criticism from athletes, organizations, and fans alike, highlighting the complexities of gender testing and athlete privacy.

Becoming a professional boxer takes more than just talent and heart. The best training methods for pro boxing combine technical skill work, strength training, endurance exercises, and recovery strategies to build a complete athlete. Today’s pro boxers train with a mix of classic and modern techniques to improve their speed, power, and ability to last in the ring...

Deontay Wilder is one of the most recognized names in heavyweight boxing, known for his incredible knockout power and unique fighting style. His approach combines both raw strength and strategic thinking, making him a formidable opponent in the ring. Wilder’s ability to end fights with a single punch has earned him a reputation as one of the most dangerous fighters of his era...

Caleb Plant vs Armando Reséndiz - On May 31, 2025, the boxing world was rocked by a stunning upset when Caleb Plant, once considered a prime contender in the super middleweight division, was defeated by Armando Reséndiz in a 12-round bout at the Michelob Ultra Arena in Las Vegas. Reséndiz’s performance was a masterclass in boxing, as he outworked the former champion and earned a unanimous decision victory, shifting the landscape of the division and derailing Plant’s hopes of

Jermall Charlo has built a reputation as one of boxing’s longest-reigning undefeated champions, capturing world titles in two weight classes during his ongoing career. With powerful performances and consistent wins, his journey from a promising talent to a top fighter has gained a lot of attention. Charlo’s disciplined approach in the ring sets him apart among other contenders, making his fights highly anticipated...

After a lengthy 18-month hiatus from the ring, Jermall Charlo (34-0, 23 KOs) made his highly anticipated return on May 31, 2025, to face Thomas “Cornflake” LaManna (39-6-1, 18 KOs) at the Michelob Ultra Arena in Las Vegas. Charlo, a former world champion, had been away from the sport due to various reasons, including injuries and personal matters. His return was met with high expectations, and he certainly did not disappoint.

Jesse "Bam" Rodriguez has quickly become one of boxing’s most exciting young stars, standing out with his impressive skills and unique approach inside the ring. His signature boxing style combines quick footwork, sharp angles, and surprising combinations, making him a hard target and a tough opponent. Fans and experts notice how he blends offense and defense smoothly, keeping his rivals guessing during every match...

Katie Taylor has become one of the most respected names in boxing, known for her discipline, skill, and consistent success. She rose from a small-town athlete in Ireland to an undisputed world champion, inspiring fans and athletes around the world. Her journey showcases how hard work and determination can push the limits in a sport often dominated by...

In a sport where psychological warfare often begins long before the first bell rings, Jermall Charlo has reignited controversy with a sharp verbal jab at boxing superstar Canelo Álvarez. Charlo, who is preparing for his own comeback fight against Thomas LaManna, made headlines by questioning whether Canelo is still using performance-enhancing drugs—specifically clenbuterol.

When you think of modern boxing, Jaron Ennis is a name that stands out for good reason. Known for his incredible speed and knockout power, Ennis has captivated boxing fans worldwide. What truly sets him apart, however, is his unique training regimen. In this post, we explore the details of his training routine and what makes it exceptional...

Floyd Mayweather Jr is a name that transcends boxing. Whether you love him or loathe him, his career is undeniably one of the most successful and calculated in the history of combat sports. While many critics often dismiss his style as “running” or “point fighting,” the truth is that Mayweather created a career blueprint that every fighter in the game today, whether in MMA or boxing, can learn from. His unique combination of athleticism, intellect, and business acumen has not

Boxing is more than just a sport; it’s a passion that many embrace as a part of their lives. It combines physical endurance, strategy, and mental toughness. But behind the intensity of training and the excitement of the ring lies a serious reality: boxing can have lasting effects on a boxer's body. This article focuses on these serious repercussions, offering a detailed overview of what every boxer—whether professional or amateur—should think about before stepping into the ri

The Katie Taylor vs. Amanda Serrano 3 fight card brings some of the best talent in women's boxing together for a headline event at...

Boxing is more than just throwing punches. Good footwork is what separates skilled boxers from beginners because it helps them move quickly, defend themselves, and set up powerful hits. With proper footwork, a boxer can control distance, avoid incoming punches, and stay balanced while attacking or defending...

Tyson Fury, the self-proclaimed "Gypsy King" of boxing, has been at the center of retirement rumors ever since his highly publicized defeat to Oleksandr Usyk in December. With two losses to Usyk under his belt, many fans are speculating whether the 36-year-old heavyweight champion will actually stay retired or make a return to the ring for one final showdown, likely against longtime rival Anthony Joshua. But, according to Fury, he’s already made up his mind

Boxing gloves come in different sizes and choosing the right size really does make a difference. Boxing glove size changes how punches feel, how much protection you get, and how well you can train or compete. Smaller gloves are lighter and allow for faster punches, while heavier gloves offer more padding for safety, especially during sparring or practice...

Moses Itauma, the 20-year-old British heavyweight, has recently been making waves in the boxing world with a dominant second-round knockout win over Mike Balogun. However, his meteoric rise through the rankings, including a controversial #1 spot in the World Boxing Organization (WBO) heavyweight division, has sparked debate among boxing fans and experts alike.

Tom Sayers was more than just a boxer; he was a symbol of grit and determination during a time when the sport was brutal and unrefined. Born into humble beginnings, he rose to fame in the world of bare-knuckle boxing, facing much larger opponents with courage and skill. Sayers became known for his fighting spirit, and his legacy as a champion endures, representing the essence of toughness in the sport of boxing...

Holly Holm, a former UFC champion and skilled boxer, has made headlines by choosing to return to boxing after leaving the UFC. Holm...