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Panpayak’s road to ONE Championship gold continues against Aslamjon Ortikov at ONE Friday Fights 114
Panpayak Jitmuangnon is ready to push for ONE Championship gold after a tough end to his 2024 season. The seven-time Muay Thai World...

Mark Myword
May 317 min read


Can Sean O'Malley Reclaim His Title After Hip Surgery? The Rematch with Merab Is an Uphill Battle of Legends
Sean OMalley is stepping back into the fire. After undergoing hip surgery and shedding the distractions of his past lifestyle, O’Malley is gearing up for one of the most difficult challenges of his career — a rematch against the relentless machine known as Merab Dvalishvili.

Austin Jones
May 302 min read


Stephen Thompson vs. Gabriel Bonfim Set for UFC Nashville Card Featuring Derrick Lewis Headliner
Stephen Thompson is set to face Gabriel Bonfim at the UFC Nashville event, bringing excitement to a card also headlined by Derrick Lewis...

Mark Myword
May 304 min read


UFC Vegas 107 weigh-in results: Maycee Barber overweight, one bout scrapped due to injury
UFC Vegas 107 had a dramatic weigh-in day, with Maycee Barber missing weight ahead of her main event fight against Erin Blanchfield. ...

Mark Myword
May 305 min read


The best methods for increasing hand strength in Pro MMA: Effective Training Techniques and Tips
Hand strength is vital for MMA fighters who want to control opponents, maintain secure grips, and execute powerful submissions. The most effective ways to increase hand strength for pro MMA include focused grip exercises like farmer's walks, fat grip training, and pinch grip holds. These methods help develop the endurance and power needed for high-level competition, making athletes tougher in every clinch and hold...

kennyherrholz
May 308 min read


Jaosuayai aims to be the next big name on ONE Championship roster with main event debut at Lumpinee Stadium
Jaosuayai Mor Krungthepthonburi is gearing up to make his mark as the next major star in ONE Championship’s stacked flyweight Muay Thai...

Mark Myword
May 304 min read


130,000 Signatures Demand Jon Jones Be Stripped — But Jon Is Focused on Peace, Not Punches
The outcry is deafening. Over 130,000 fans have now signed a Change.org petition demanding that the UFC strip Jon Jones of the Heavyweight title, frustrated by over 800 days of inactivity and a division left in purgatory. What began as a fringe protest has ballooned into a major fan movement, with one clear message: the UFC Heavyweight belt must be active—and its current holder is nowhere to be found.

Austin Jones
May 293 min read


Mateusz Gamrot explains difficulty in getting a fight with ranked UFC opponent as top contenders turn him down before Ludovit Klein bout
Mateusz Gamrot, one of Poland’s top lightweight fighters, is returning to the Octagon this weekend to face Ludovit Klein. Many UFC fans...

Mark Myword
May 294 min read


Unveiling the Legacy of Amanda Nunes: How She Transformed Women's MMA Forever
Amanda Nunes, known as "The Lioness," is a transformative figure in mixed martial arts (MMA). Her accomplishments inside the Octagon have not only earned her a huge fanbase but have also dramatically changed the world of women’s MMA. With her powerful striking, skilled grappling, and unyielding determination, Nunes has set a new standard for female fighters in a sport dominated for years by men...

kennyherrholz
May 294 min read


Kevin Lee signs with PFL, faces Gadzhi Rabadanov in June 20 PFL 5 main event
Kevin Lee has officially signed with the PFL and is set to headline PFL 5 by facing Gadzhi Rabadanov on June 20. The fight comes after...

Mark Myword
May 298 min read


Chuck Liddell Names His Favorite Modern MMA Fighter
Chuck Liddell, a UFC Hall of Famer and one of the most iconic figures in the history of mixed martial arts, has seen the sport evolve over the years. From the rise of modern stars to the changing dynamics in the cage, Liddell has always been one to offer insights into the fighters who stand out to him. Recently, Liddell shared his thoughts on his favorite modern UFC fighter

Austin Jones
May 283 min read


The Hidden Struggles of Intense Dieting in Pro MMA You Never Knew About
Intense dieting is a crucial yet often overlooked part of a professional mixed martial artist's (MMA) journey. While fans cheer for thrilling fights and fierce knockouts, what happens behind the scenes can be even tougher. From drastic weight cuts to stringent meal plans, the strain on fighters is immense. They battle not just their opponents but also the challenges of intense dieting. In this post, we explore the hidden struggles of dieting in pro MMA, demonstrating the grit

kennyherrholz
May 285 min read


Jungle Fight announces grand prix with biggest pay in Brazilian MMA history, launching record-breaking tournaments in 2025
Jungle Fight is making history in Brazilian MMA by offering the biggest cash prize the sport has ever seen in the country. The winners of...

Mark Myword
May 286 min read


Tony Ferguson teases upcoming fight news, targets Dillon Danis after UFC departure and losing streak
Tony Ferguson has hinted at an upcoming fight that has caught the attention of many MMA fans. At 41 years old and after leaving the UFC,...

Mark Myword
May 287 min read


Cory Sandhagen’s Surprising OnlyFans Reveal: How He Allegedly Made $2 Million in One Month
Cory Sandhagen, one of UFC's most exciting and dynamic bantamweight fighters, recently made an unexpected revelation that has the combat sports world buzzing. Known for his impressive striking and acrobatic techniques inside the Octagon, Sandhagen took fans by surprise when he shared that he had allegedly made a whopping $2 million in a single month through his OnlyFans account.

Austin Jones
May 274 min read


The Tragic Decline of BJ Penn: A Reflection of Mental Health Struggles
BJ Penn, a legend in the world of mixed martial arts (MMA), has long been a fighter that fans admired not only for his skills but for his warrior spirit. As one of the sport’s greatest champions, Penn’s contributions to MMA cannot be overstated. However, in recent months, we have seen a troubling and heartbreaking shift in his behavior that raises questions about the long-term effects of head trauma on fighters

Austin Jones
May 273 min read


The Importance of Stamina in a Pro Fight: Key to Sustained Performance and Victory
Stamina often decides who has the edge and who falls behind in a professional fight. While power and speed are important, fighters who can keep moving, defending, and attacking as the rounds go on have a clear advantage. When the body and mind feel tired, stamina is what allows a fighter to push through and stay sharp...

kennyherrholz
May 279 min read


Cody Garbrandt books first fight in 14 months with UFC Atlanta return
Cody Garbrandt is set to return to the octagon for his first fight in 14 months at UFC Atlanta on June 14. Fans have been waiting to see...

Mark Myword
May 268 min read


Allycia Hellen Rodrigues: From Muay Thai World Champion to MMA Contender
Allycia Hellen Rodrigues, the reigning ONE Atomweight Muay Thai World Champion, is taking a bold step in her career as she transitions from the striking-heavy art of Muay Thai into the multifaceted world of mixed martial arts (MMA). Known for her devastating strikes and exceptional Muay Thai techniques, Rodrigues is now focused on developing her grappling skills, particularly Brazilian Jiu-Jitsu (BJJ), in preparation for a potential MMA debut.

Austin Jones
May 264 min read


The Difference Between Cage Fighting and Ring Fighting: Key Distinctions Explained
When people think of mixed martial arts, some picture athletes battling in a fenced cage while others remember classic fights inside a boxing-style ring. The main difference between cage fighting and ring fighting is the physical environment, which shapes how fighters move, defend, and compete. These settings create their own challenges and can impact the way matches play out...

kennyherrholz
May 269 min read
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