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Chuck Liddell Names His Favorite Modern MMA Fighter
Chuck Liddell, a UFC Hall of Famer and one of the most iconic figures in the history of mixed martial arts, has seen the sport evolve over the years. From the rise of modern stars to the changing dynamics in the cage, Liddell has always been one to offer insights into the fighters who stand out to him. Recently, Liddell shared his thoughts on his favorite modern UFC fighter

Austin Jones
May 283 min read


Floyd Mayweather Jr: The Ultimate Blueprint for a Fighter’s Career
Floyd Mayweather Jr is a name that transcends boxing. Whether you love him or loathe him, his career is undeniably one of the most successful and calculated in the history of combat sports. While many critics often dismiss his style as “running” or “point fighting,” the truth is that Mayweather created a career blueprint that every fighter in the game today, whether in MMA or boxing, can learn from. His unique combination of athleticism, intellect, and business acumen has not

Austin Jones
May 284 min read


Unleash Your Inner Champion: The Secret Path to Mastering Wrestling Fundamentals
Wrestling is not just a test of strength; it's a battle of strategy and mental fortitude. For those stepping onto the mat for the first time or seasoned wrestlers looking to enhance their skills, mastering the fundamentals is essential for success. In this blog post, we explore effective strategies and tips that will elevate your wrestling fundamentals. Get ready to embrace your journey to greatness!

kennyherrholz
May 284 min read


Unveiling the Hidden Truths: The Long-Term Consequences of Boxing on Your Body
Boxing is more than just a sport; it’s a passion that many embrace as a part of their lives. It combines physical endurance, strategy, and mental toughness. But behind the intensity of training and the excitement of the ring lies a serious reality: boxing can have lasting effects on a boxer's body. This article focuses on these serious repercussions, offering a detailed overview of what every boxer—whether professional or amateur—should think about before stepping into the ri

kennyherrholz
May 284 min read


The Hidden Struggles of Intense Dieting in Pro MMA You Never Knew About
Intense dieting is a crucial yet often overlooked part of a professional mixed martial artist's (MMA) journey. While fans cheer for thrilling fights and fierce knockouts, what happens behind the scenes can be even tougher. From drastic weight cuts to stringent meal plans, the strain on fighters is immense. They battle not just their opponents but also the challenges of intense dieting. In this post, we explore the hidden struggles of dieting in pro MMA, demonstrating the grit

kennyherrholz
May 285 min read


Jungle Fight announces grand prix with biggest pay in Brazilian MMA history, launching record-breaking tournaments in 2025
Jungle Fight is making history in Brazilian MMA by offering the biggest cash prize the sport has ever seen in the country. The winners of...

Mark Myword
May 286 min read


Tony Ferguson teases upcoming fight news, targets Dillon Danis after UFC departure and losing streak
Tony Ferguson has hinted at an upcoming fight that has caught the attention of many MMA fans. At 41 years old and after leaving the UFC,...

Mark Myword
May 287 min read


Henry Cejudo tops ex-ONE champion Kairat Akhmetov in grappling match in Kazakhstan recap and analysis
Henry Cejudo defeated former ONE Championship flyweight titleholder Kairat Akhmetov by unanimous decision in a grappling match held in...

Mark Myword
May 284 min read


Cory Sandhagen’s Surprising OnlyFans Reveal: How He Allegedly Made $2 Million in One Month
Cory Sandhagen, one of UFC's most exciting and dynamic bantamweight fighters, recently made an unexpected revelation that has the combat sports world buzzing. Known for his impressive striking and acrobatic techniques inside the Octagon, Sandhagen took fans by surprise when he shared that he had allegedly made a whopping $2 million in a single month through his OnlyFans account.

Austin Jones
May 274 min read


The Tragic Decline of BJ Penn: A Reflection of Mental Health Struggles
BJ Penn, a legend in the world of mixed martial arts (MMA), has long been a fighter that fans admired not only for his skills but for his warrior spirit. As one of the sport’s greatest champions, Penn’s contributions to MMA cannot be overstated. However, in recent months, we have seen a troubling and heartbreaking shift in his behavior that raises questions about the long-term effects of head trauma on fighters

Austin Jones
May 273 min read


Katie Taylor vs. Amanda Serrano 3 fight card, Main Card, Prelims lineup and bout details
The Katie Taylor vs. Amanda Serrano 3 fight card brings some of the best talent in women's boxing together for a headline event at...

Mark Myword
May 276 min read


How Foot Work Can Improve Your Boxing Skills for Faster Movement and Better Defense
Boxing is more than just throwing punches. Good footwork is what separates skilled boxers from beginners because it helps them move quickly, defend themselves, and set up powerful hits. With proper footwork, a boxer can control distance, avoid incoming punches, and stay balanced while attacking or defending...

kennyherrholz
May 2710 min read


The Importance of Stamina in a Pro Fight: Key to Sustained Performance and Victory
Stamina often decides who has the edge and who falls behind in a professional fight. While power and speed are important, fighters who can keep moving, defending, and attacking as the rounds go on have a clear advantage. When the body and mind feel tired, stamina is what allows a fighter to push through and stay sharp...

kennyherrholz
May 279 min read


How to Develop Leg Strength for Kick Boxing: Effective Exercises and Training Tips
Kickboxing requires leg strength, but it also depends on stamina, a strong core, and staying healthy. Attention to these areas helps athletes perform better and avoid injury.
Building Cardio and Muscular Endurance
Strong legs alone do not keep a kickboxer going through long rounds. Cardio is necessary to maintain energy, while muscular endurance helps muscles keep working under stress.
Good cardio exercises include jumping jacks, running, and cycling. For muscular endurance

kennyherrholz
May 2714 min read


China Makes History With First Robot Kickboxing Tournament
In an unprecedented event that captivated audiences worldwide, humanoid robots took center stage in Hangzhou, China, for a one-of-a-kind robot kickboxing tournament. As part of the China Media Group’s World Robot Competition, this groundbreaking event showcased the future of robotics and artificial intelligence, as four robots stepped into the ring to showcase their advanced combat capabilities. What followed was an extraordinary display of technology, agility, and human cont

Austin Jones
May 264 min read


Cody Garbrandt books first fight in 14 months with UFC Atlanta return
Cody Garbrandt is set to return to the octagon for his first fight in 14 months at UFC Atlanta on June 14. Fans have been waiting to see...

Mark Myword
May 268 min read


Allycia Hellen Rodrigues: From Muay Thai World Champion to MMA Contender
Allycia Hellen Rodrigues, the reigning ONE Atomweight Muay Thai World Champion, is taking a bold step in her career as she transitions from the striking-heavy art of Muay Thai into the multifaceted world of mixed martial arts (MMA). Known for her devastating strikes and exceptional Muay Thai techniques, Rodrigues is now focused on developing her grappling skills, particularly Brazilian Jiu-Jitsu (BJJ), in preparation for a potential MMA debut.

Austin Jones
May 264 min read


The Difference Between Cage Fighting and Ring Fighting: Key Distinctions Explained
When people think of mixed martial arts, some picture athletes battling in a fenced cage while others remember classic fights inside a boxing-style ring. The main difference between cage fighting and ring fighting is the physical environment, which shapes how fighters move, defend, and compete. These settings create their own challenges and can impact the way matches play out...

kennyherrholz
May 269 min read


Jack Della Maddalena plans to work with Alexander Volkanovski before title defense against Islam Makhachev
Jack Della Maddalena is teaming up with Alexander Volkanovski as he prepares for his UFC welterweight title defense against Islam...

Mark Myword
May 267 min read


GLORY 100 becomes one-day extravaganza with 4 title fights and heavyweight tournament
Tarik Khbabez GLORY 100 delivers a one-day event with four title fights and a stacked heavyweight tournament, making it one of the most...

Mark Myword
May 267 min read
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