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GLORY 100 becomes one-day extravaganza with 4 title fights and heavyweight tournament
Tarik Khbabez GLORY 100 delivers a one-day event with four title fights and a stacked heavyweight tournament, making it one of the most...

Mark Myword
May 267 min read


The training of pro BJJ fighter Gordon Ryan: Insights into His Winning Regimen
Gordon Ryan’s rise in Brazilian Jiu-Jitsu is the result of focused dedication and a unique approach to training. He became one of the most successful no-gi grapplers by drilling positions repeatedly, following a structured routine, and constantly seeking improvement. Every day in the gym, he works on both the basics and advanced moves, aiming to make each technique second nature...

kennyherrholz
May 269 min read


The Signature Judo Style of Yoshihiro Akiyama Explained for Modern Martial Artists
Yoshihiro Akiyama’s judo stands out in the world of MMA because of its unique, mainly defensive style. Unlike typical judo practitioners who use big throws, Akiyama controls opponents with careful grips and balance. This makes his approach both smart and different from what fans usually expect on the mat...

kennyherrholz
May 269 min read


How Well Would Krav Maga Translate to MMA?
Krav Maga, the self-defense system developed by the Israeli military, is known for its brutal and highly effective techniques aimed at neutralizing threats quickly. While Krav Maga is designed for real-world combat situations rather than sport, many wonder how well its principles and techniques would translate into the sport of MMA.

Austin Jones
May 254 min read


Tyson Fury Puts Come Out Of Retirement Talk To Bed
Tyson Fury, the self-proclaimed "Gypsy King" of boxing, has been at the center of retirement rumors ever since his highly publicized defeat to Oleksandr Usyk in December. With two losses to Usyk under his belt, many fans are speculating whether the 36-year-old heavyweight champion will actually stay retired or make a return to the ring for one final showdown, likely against longtime rival Anthony Joshua. But, according to Fury, he’s already made up his mind

Austin Jones
May 254 min read


Muay Thai Basics for Pro MMA: Essential Techniques and Strategies for Fighters
Muay Thai has become a vital skillset for professional MMA fighters due to its powerful strikes, versatile clinch techniques, and effective defense. Mastering Muay Thai basics gives fighters an edge in the cage by combining punches, kicks, elbows, and knees into a complete striking system. Unlike traditional boxing or kickboxing, Muay Thai equips athletes with more tools to score and defend during a fight...

kennyherrholz
May 259 min read


The Top Earners in the UFC: Highest Paid Fighters and Their Earnings
Mixed martial arts has created some of the highest-earning fighters in sports. Athletes in the Ultimate Fighting Championship (UFC) can earn millions by stepping into the octagon, thanks to fight purses, pay-per-view points, and bonus awards. Conor McGregor stands out as the highest-paid UFC fighter of all time, earning over $39 million from his matches as highlighted in reports from major sports sites, including Front Office Sports and Statista...

kennyherrholz
May 2510 min read


Does Boxing Glove Size Make a Difference Understanding Impact on Performance and Safety
Boxing gloves come in different sizes and choosing the right size really does make a difference. Boxing glove size changes how punches feel, how much protection you get, and how well you can train or compete. Smaller gloves are lighter and allow for faster punches, while heavier gloves offer more padding for safety, especially during sparring or practice...

kennyherrholz
May 258 min read


IBJJF champ Renato Canuto debuts in MMA with brutal body kicks against grounded opponent
IBJJF champion Renato Canuto made a big impression in his professional MMA debut by using brutal kicks to the body of his grounded...

Mark Myword
May 257 min read


Sergio Pettis Expects PFL Bantamweight Tournament Champion Status with Win Over Raufeon Stots
Sergio Pettis believes a win over Raufeon Stots will make him the PFL bantamweight tournament champion. Pettis, a former Bellator...

Mark Myword
May 254 min read


Former RIZIN, Bellator star Tofiq Musyaev signs with UFC for debut against Myktybek Orolbai
Tofiq Musyaev, a former RIZIN and Bellator standout, is set to make his UFC debut against Myktybek Orolbai on June 21 at UFC Baku ....

Mark Myword
May 256 min read


Moses Itauma's Recent Win and Controversial WBO Ranking: A Rising Star or Premature Recognition?
Moses Itauma, the 20-year-old British heavyweight, has recently been making waves in the boxing world with a dominant second-round knockout win over Mike Balogun. However, his meteoric rise through the rankings, including a controversial #1 spot in the World Boxing Organization (WBO) heavyweight division, has sparked debate among boxing fans and experts alike.

Austin Jones
May 243 min read


Merab Dvalishvili’s Injury Concerns Ahead of UFC 316: Can He Overcome the Setback?
As UFC 316 draws closer, all eyes are on Merab Dvalishvili, the tenacious bantamweight champion, who is set to defend his title in a rematch against the popular Sean O'Malley. However, the road to this high-stakes bout has not been without its hurdles. Just weeks before the fight, Dvalishvili revealed a potentially concerning injury—he broke his toe during a training session. While his resilience is well-documented, questions loom about how this injury will affect his perform

Austin Jones
May 243 min read


Tom Sayers – The Fighter Who Defined Grit and Toughness in Boxing History
Tom Sayers was more than just a boxer; he was a symbol of grit and determination during a time when the sport was brutal and unrefined. Born into humble beginnings, he rose to fame in the world of bare-knuckle boxing, facing much larger opponents with courage and skill. Sayers became known for his fighting spirit, and his legacy as a champion endures, representing the essence of toughness in the sport of boxing...

kennyherrholz
May 247 min read


Joe Goss – A Bare-Knuckle Champion Known for Durability and Tenacity
In his personal life, Goss enjoyed various leisure activities. He was known for his love of outdoor pursuits, especially fishing and hunting. These hobbies provided him a way to relax and enjoy nature...

kennyherrholz
May 249 min read


A Break Down of Cris Cyborg's Fighting Style: Techniques, Strategies, and Key Strengths
Cris Cyborg is one of the most dominant figures in mixed martial arts. Her reputation comes from her powerful, aggressive approach and ability to control opponents both while standing and on the ground. Cyborg combines strong striking, relentless pressure, and skilled grappling to outmatch her competition in major MMA promotions worldwide...

kennyherrholz
May 249 min read


Bare Knuckle Boxer Uly Diaz calls out Tristan Hamm for Misfits fight in Miami, claims sparring dominance
Bare knuckle boxer Uly Diaz has publicly called out Tristan Hamm, challenging him to a fight at the upcoming Misfits event in Miami. Diaz...

Mark Myword
May 246 min read


John Lineker reveals why he views potential Fabricio Andrade trilogy as a second fight in their rivalry
John Lineker has made it clear that if he faces Fabricio Andrade again, he counts it as their second fight, not their third. He does not...

Mark Myword
May 235 min read


Who Has the Best Footwork in MMA?
In the world of Mixed Martial Arts (MMA), footwork is more than just a means of movement—it's a strategic tool that can dictate the pace and outcome of a fight. From elusive bantamweights to powerful heavyweights, fighters with exceptional footwork can control distance, set traps, and avoid damage. But who truly stands out in this department? Footwork in MMA

Austin Jones
May 233 min read


Why the Steel Mace is a Key Piece of Workout Equipment for MMA Fighters
MMA fighters are known for their diverse and demanding training regimens, pushing their bodies to the limit across various disciplines to prepare for the brutal challenges inside the cage. From wrestling and striking to grappling and conditioning, every part of a fighter’s workout is designed to improve their overall performance. One often overlooked but incredibly effective training tool that can elevate a fighter’s game is the steel mace.

Austin Jones
May 234 min read
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