Holly Holm, a former UFC champion and skilled boxer, has made headlines by choosing to return to boxing after leaving the UFC. Holm...

A real knockout punch isn’t just about hitting as hard as possible. The key to throwing a KO punch is using proper body mechanics, accurate targeting, and precise timing. This means driving force from the legs, rotating the hips, and snapping the punch at the right moment, not just swinging with the arms...

A.J. McKee and Corey Anderson have officially joined the lineup for the inaugural PFL Africa event taking place in July. This news...

Alistair Overeem is widely respected for his skill and versatility in the world of kickboxing. Known for competing with some of the sport's top fighters, Overeem achieved recognition not only for his physical strength but also for his technical ability in the ring. He made history by becoming the K-1 World Grand Prix Champion, standing out as one of the only MMA fighters to claim such a title...

In an immensely sad turn of events, British boxer Georgia O'Connor, a rising star in the boxing world, has tragically passed away at the age of 25. Known for her undefeated professional record and a trailblazing career in both boxing and kickboxing, O'Connor's death has left a profound impact on the sports community. Here’s a closer look at her career, struggles, and the circumstances surrounding her untimely death.

In a groundbreaking move that merges the worlds of MMA and traditional wrestling, Chael Sonnen has joined Hulk Hogan’s new wrestling promotion, Real American Freestyle Wrestling (RAFW). This marks a significant shift in the way wrestling and combat sports are evolving. With Sonnen’s deep roots in wrestling and his notorious ability to captivate an audience, his role in RAFW is poised to bring attention and credibility to this exciting new venture.

Nakrob Fairtex’s journey from working as an electrician to fighting in ONE Championship shows that determination and hard work can truly...

Wrestling has been one of the most important skills for fighters across many combat sports. Learning wrestling basics can give any professional fighter an edge by improving balance, control, and the ability to attack or defend against opponents. Even top MMA athletes focus on core wrestling moves to boost their performance in the cage...

Jean Silva has made headlines by offering to help Charles Oliveira prepare for a fight against Ilia Topuria, claiming he can mimic...

Rising MMA star Paddy Pimblett has laid out a clear, two-fight strategy for reaching the UFC lightweight championship. Pimblett believes...

When looking at what it takes to succeed in professional MMA, many people wonder if lifting weights is a must. Most pro MMA fighters use weight training as part of their fitness routine to build strength, power, and injury resistance. This does not mean everyone lifts the same way or with the same goals, but weight training is a regular part of most top fighters’ training camps...

Bare knuckle boxing is one of the oldest forms of combat sport, but it is getting new attention as fans look for ways it differs from gloved, modern boxing. The main difference is that bare knuckle boxing does not use padded gloves, which changes everything from how fighters throw punches to how they protect themselves. This shift leads to unique strategies and risks not found in regular boxing...

Fans of mixed martial arts have been waiting a long time to see Denice Zamboanga face off against Stamp Fairtex. This highly anticipated...

Dan Hooker, a popular UFC fighter, has ignited controversy with his announcement of the "King of the Streets" boxing tournament, set to take place in Auckland, New Zealand. While Hooker has promoted the event as an exciting and high-stakes competition, the unconventional format and lack of regulatory oversight have sparked widespread criticism from boxing authorities, safety advocates, and fans alike.

In a shocking turn of events, UFC star Nate Diaz was involved in a brutal altercation during the filming of a Russian reality show inspired by the popular series The Ultimate Fighter. The incident escalated quickly, resulting in both Diaz and his close friend, Jake Shields, walking off the set, effectively bringing the show to a screeching halt. This explosive moment, caught on video, has sent shockwaves through the combat sports world, with fans and analysts alike speculatin

Jailton Almeida has openly explained why he called out Magomed Ankalaev, revealing that the UFC heavyweight division is currently stalled...

Tom Aspinall has quickly become one of the most talked about heavyweights in the UFC thanks to a mix of skill, speed, and intelligence rarely seen in the division. He stands out by using a long stance, quick footwork, and straight punches that set him apart from many other heavyweights—traits usually seen in lighter weight classes, not with fighters his size. Aspinall’s ability to blend powerful takedowns with crisp striking keeps fans and opponents guessing in every fight...

Boxing star Claressa Shields has announced that she is done with MMA and turned down a final fight offer from the PFL. Shields, a...

Boxing is a sport where size and weight can make a big difference in fairness and safety. Weight classes in boxing are set so that fighters compete against others of similar body mass, which helps prevent mismatches and injuries. Each class has a specific weight range, and fighters must meet these limits at the official weigh-in before a bout...