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How neck training can help against knock outs by strengthening muscles and improving resilience
Getting knocked out is a common risk in combat sports and contact activities. Fighters and athletes are always looking for ways to reduce this danger and protect themselves. Neck training can help make someone less likely to get knocked out by strengthening the muscles that support the head and absorb impact...

kennyherrholz
May 219 min read


Manny Pacquiao's Son Expresses Concern Over Father's Return to the Ring
Manny Pacquiao, the legendary Filipino boxer, has once again made headlines with his announcement to come out of retirement at the age of 46. This time, he’s set to face reigning WBC welterweight champion Mario Barrios in a highly anticipated match. While Pacquiao’s return has been met with excitement from fans, there is also a more personal side to the story—his son, Jimuel Pacquiao, has openly expressed concerns about his father’s decision to return to the ring.

Austin Jones
May 203 min read


50 Cent Trolls Floyd Mayweather Over $100M Lawsuit
Curtis "50 Cent" Jackson has reignited his long-standing feud with Floyd Mayweather Jr., this time targeting the boxing legend’s recent legal battles. The rapper took to social media to mock Mayweather’s $100 million defamation lawsuit against Business Insider, stirring up discussions across media outlets and fan circles alike. 50 Cent trolls Floyd Mayweather over 100 million dollar lawsuit.

Austin Jones
May 203 min read


A Comparison of Kick-Boxing and Muay Thai: Key Differences, Techniques, and Training Approaches
Kickboxing and Muay Thai are two of the most popular stand-up combat sports in the world, but many people don’t know how different they actually are. While both use punches and kicks, Muay Thai includes elbows, knees, and clinching, making it known as “the art of eight limbs.” Kickboxing usually focuses more on fast combinations with the hands and feet, using movements and angles to avoid blows...

kennyherrholz
May 2010 min read


Jake Paul remains confident he would’ve beaten Canelo Alvarez in a hypothetical matchup
Jake Paul has not shied away from bold statements in the boxing world. Recently, he shared his strong belief that he would have defeated...

Mark Myword
May 2012 min read


The difference between pro and amateur MMA: key rules, skill levels, and career paths
Mixed martial arts is a sport that draws in both new and experienced fighters, but there is a big difference between those competing as amateurs and those fighting professionally. The main difference is pros get paid for their fights, while amateurs do not receive money for competing. Along with pay, there are also differences in experience levels, rules, and even the types of events each group enters...

kennyherrholz
May 208 min read


"I told the UFC my plans a long time ago" : Jon Jones gives cryptic UFC return update
Jon Jones has always been one of the most talked-about fighters in the UFC. Recently, he shared a cryptic message about his future,...

Mark Myword
May 2010 min read


Vasiliy Lomachenko's Signature Boxing Style Explained and Key Techniques Analyzed
Vasiliy Lomachenko has become one of the most respected boxers of his era by blending skill, speed, and strategy in nearly every fight. His signature boxing style stands out for its fast footwork, unique angles, and sharp defensive moves that leave opponents confused. Fans and experts alike admire how he uses hand-traps, quick pivots, and tactical combinations to keep his rivals guessing...

kennyherrholz
May 209 min read


Jairzinho Rozenstruik headlines Dirty Boxing 2 in explosive heavyweight main event
Jairzinho Rozenstruik is set to headline Dirty Boxing Championship 2, facing Devon Schwan in the main event on June 14 in Miami. This...

Mark Myword
May 194 min read


Theo Von Fights Fan at Nashville Bar: A Look at the Incident
Comedian and podcaster Theo Von recently found himself at the center of an unexpected confrontation at The Twelve Thirty Club in Nashville on May 2, 2025. A video surfaced showing Von grabbing a man by the throat during an altercation that quickly turned physical. While the incident caught many by surprise, it raises important questions about celebrity encounters and personal boundaries.

Austin Jones
May 192 min read


Cris Cyborg Dominates in Boxing Debut with First-Round TKO at Fight Night San Jose
Cris Cyborg made an explosive debut in the world of boxing, proving her versatility and power once again. On May 17, 2025, at Fight Night San Jose, Cyborg faced Precious Harris-McCray in a highly anticipated matchup, and it didn’t take long for the former MMA champion to showcase why she's a force to be reckoned with in any combat sport.

Austin Jones
May 193 min read


With Kyoji Horiguchi out, Tagir Ulanbekov gets new opponent announced for UFC Baku
Kyoji Horiguchi is officially out of his fight against Tagir Ulanbekov at UFC Baku, and Azat Maksum has stepped in as the new opponent....

Mark Myword
May 194 min read


Which Combat Sport Has the Highest Pay Out Exploring Prize Pools and Earnings
When it comes to the biggest paydays in combat sports, earnings can vary a lot by sport and event. Boxing is widely recognized as the combat sport with the highest payout for top athletes, with prize fighters like Floyd Mayweather and Canelo Alvarez making hundreds of millions from single matches. This level of earning power is unmatched by most other fighting disciplines...

kennyherrholz
May 198 min read


Jonathan Haggerty vows to settle score with Rodtang in highly anticipated rematch
Jonathan Haggerty and Rodtang Jitmuangnon have a fierce rivalry in the world of Muay Thai. Their matches have been intense, and both...

Mark Myword
May 194 min read


The best way to condition your body for Pro MMA: Essential Training Techniques and Tips
The best way to condition your body for Pro MMA is to use a mix of strength training, cardio, and fight-specific drills that build endurance, power, and skill. Pro fighters must prepare their bodies to handle intense training, powerful strikes, and long rounds inside the cage. This means workouts should hit every key area, like explosive strength, fast recovery, and sharp technique...

kennyherrholz
May 1910 min read


Basic Muay Thai Combos That Every Pro Needs for Effective Training
Every skilled Muay Thai fighter uses basic combos as the backbone of their striking game. Mastering simple but effective combinations like the jab-cross, lead hook-cross, and cross-hook-low kick allows fighters to stay sharp and react quickly in the ring. These combos are used at every level, even by professionals, because they build a strong foundation for timing, accuracy, and power...

kennyherrholz
May 198 min read


Sean Strickland Calls Out Belal Muhammad: The Grudge Match That Could Finally Happen
The rivalry between Sean Strickland and Belal Muhammad has been simmering for years, and with both fighters recently losing their respective title fights, it seems like the perfect time to settle their differences inside the octagon. Strickland, known for his brash and unfiltered personality, has reignited the feud, calling out Muhammad with a challenge that’s sure to turn heads in the MMA community. Sean Strickland calls out Belal Muhammad.

Austin Jones
May 183 min read


Weili Zhang – Analyzing Weili Zhang’s Explosive Rise in the UFC
Weili Zhang’s journey in the UFC is a tale of determination and talent. She has risen from humble beginnings in China to become a dominant force in the strawweight division, capturing the championship title and defending it successfully...

kennyherrholz
May 1810 min read


The Unsettled Legacy: Why Jorge Paez Jr is Dodging a Fight with Hector Camacho Jr
In the world of professional boxing, the weight of a legacy can be both a blessing and a curse. For Jorge Paez Jr vs Hector Camacho Jr, sons of two of the most iconic figures in the sport, this pressure can often overshadow their individual pursuits in the ring. While both have had successful careers in their own right, their paths have been intertwined with the shadows of their fathers, making any potential matchup between the two an intriguing possibility.

Austin Jones
May 184 min read


Alex Pereira – Explore His Kickboxing Legacy and UFC Championship Journey
Alex Pereira stands out as a significant figure in combat sports, known for his remarkable skills and achievements. His journey from kickboxing champion to UFC titleholder has left a lasting impact on the world of martial arts...

kennyherrholz
May 1810 min read
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