Core strength is vital for success in professional wrestling. A strong core enhances stability, power transfer, and overall performance on the mat, making it essential for wrestlers at all levels. Without core conditioning, wrestlers may struggle with movements such as takedowns, escapes, and holds, limiting their effectiveness during matches...

Professional wrestling captivates millions with its blend of athleticism, storytelling, and spectacle. But alongside the thrills and emotional highs are shocking moments that expose the raw realities of the sport. In this post, we will explore some of the most jaw-dropping pro wrestling incidents captured on camera—events that left fans and performers alike in disbelief...

Abraham Lincoln, the 16th president of the United States, is widely regarded as one of the most influential figures in American history. Known for his leadership during the Civil War and his role in abolishing slavery, Lincoln's legacy has been shaped by political and moral achievements. However, there’s another, lesser-known aspect of Lincoln’s life that adds to his multifaceted character: his career as a wrestler.

Bo Nickal is once again stepping onto the wrestling mat—but this time, it won’t mean a pause in his rising UFC career. The highly...

WWE, or World Wrestling Entertainment, has produced countless champions over the years, each leaving a mark on professional wrestling. Yet only a select few have held their titles for extended periods, becoming legends in the process. In this post, we will explore some of WWE's longest-reigning champions and their remarkable journeys, memorable matches, and lasting legacies...

The MMA world has faced its share of battles, but few compare to the one Ben Askren is currently fighting. The Olympic wrestler turned MMA superstar—known for his funky grappling style and unshakable confidence—is now facing the greatest challenge of his life. After weeks of hospitalization due to severe pneumonia and a secondary staph infection, Ben Askren has officially been placed on the national lung transplant list.

UFC lightweight contender Michael Chandler is keeping his options open for life after mixed martial arts—and those options may include...

Professional fighting has undergone significant changes over the years, influenced by various combat disciplines. Among them, wrestling stands out as a fundamental skill that has shaped the world of combat sports. This blog post delves into how wrestling has profoundly impacted professional fighting, spotlighting techniques, strategies, and philosophies inherent to this timeless practice...

El Grande Americano’s recent victory was a key moment that secured his standing in the wrestling community. This match was not just about the outcome; it highlighted his skills, determination, and years of hard work. The crowd erupted as he celebrated, reflecting the admiration and respect the wrestling world has for him. According to statistics, only 15% of wrestlers make it to the top tier, making his achievement even more notable.

Elayna Black, known to WWE fans as Cora Jade, has made waves in the world of professional wrestling. However, before she entered the squared circle, Black had a brief but significant journey through the world of combat sports, training in both MMA and Muay Thai. Her background in combat sports not only shaped her athleticism but also played a pivotal role in her approach to professional wrestling.

Seth Rollins has built an impressive career in WWE, earning respect for his talent and adaptability in the ring. He is recognized as one of the top wrestlers of his generation, holding major titles and breaking records along the way. Rollins is a multiple-time world champion and has accomplished some of the most difficult feats in professional wrestling....

Wrestling has been one of the most important skills for fighters across many combat sports. Learning wrestling basics can give any professional fighter an edge by improving balance, control, and the ability to attack or defend against opponents. Even top MMA athletes focus on core wrestling moves to boost their performance in the cage...

Can Wrestling Improve Your MMA: Key Benefits for Mixed Martial Arts Success...

Olympic gold medalist Kyle Snyder was recently arrested in Ohio during a prostitution sting, according to police statements and multiple...

In a groundbreaking development for Indian sports, Delhi has inaugurated its first Centre of Excellence (CoE) dedicated to boxing, wrestling, and athletics. Located in Dwarka, Sector 8, this state-of-the-art complex aims to elevate India’s sporting infrastructure and offer world-class facilities for elite athletes in key sports disciplines. The facility was officially opened on May 8, 2025, by Delhi's Lieutenant Governor, V.K. Saxena, and marks a significant step in India's p

WrestleMania 41 marked a milestone for WWE as John Cena set a new record by achieving his seventeenth world championship in the main...

Catch wrestling and Brazilian Jiu-Jitsu (BJJ) represent two distinct philosophies in the world of grappling, each with its unique...

Ronda Rousey stands out as one of the most influential figures in combat sports. Her journey from a judo champion to a dominant UFC...

Jay White is a name that commands attention in the world of professional wrestling. As “The Switchblade,” he has captivated audiences with..

The world of professional wrestling has always been a stage for larger-than-life characters and incredible athleticism. Among these...