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How to Master the Speed Bag for Combat Sports Success
The speed bag is a vital tool for fighters across combat sports. Used for improving hand-eye coordination, rhythm, timing, and endurance...

Austin Jones
Sep 20, 20244 min read


The Ultimate Guide to Boxing Hand Wrap Methods: How to Protect Your Hands Like a Pro
Boxing is one of the most physically demanding sports, requiring strength, speed, and precision. But it also places immense strain on...

Austin Jones
Sep 20, 20244 min read


The Importance of Neck Strength Training for Boxers
When you think about a boxer’s training regimen, images of jabs, footwork drills, and brutal conditioning workouts come to mind. However...

Austin Jones
Sep 19, 20243 min read


Oleksandr Usyk’s Arrest in Poland: Will it Affect His Rematch with Tyson Fury?
Earlier this week, Oleksandr Usyk, the reigning WBA (Super), IBF, WBO, and IBO heavyweight champion, was unexpectedly detained at Krakow...

Austin Jones
Sep 18, 20243 min read


Mike Tyson Opens Up About Jake Paul Fight: I Want to Expose Myself to Risk
Mike Tyson explains how risk is part of motivation for Jake Paul fight: 'It’s hard to walk right now'

Mark Myword
Sep 18, 20242 min read


The Best Boxing Glove Brands: A Guide to Top Choices for Every Fighter
Selecting the best boxing gloves comes down to understanding your needs, whether you’re training, sparring, or competing. Brands like...

Austin Jones
Sep 17, 20243 min read


Anthony Joshua vs. Daniel Dubois: A Pivotal Fight for Joshua’s Path to Undisputed Glory
Should Joshua emerge victorious, it could set the stage for one of the biggest heavyweight fights in recent history, whether that’s a...

Austin Jones
Sep 15, 20242 min read


Canelo Alvarez Defeats Edgar Berlanga by Unanimous Decision, Retains Super Middleweight Title
Canelo Alvarez Defeats Edgar Berlanga by Unanimous Decision, Retains Super Middleweight Title

Mark Myword
Sep 15, 20242 min read


Stephanie Small’s 3-Step Plan for Safe and Effective Weight Cuts in Combat Sports
Weight cutting is a crucial part of combat sports but when done improperly, it can wreak havoc on an athlete’s body. Stephanie Small is...

Austin Jones
Sep 12, 20243 min read


Anthony Joshua vs. Daniel Dubois: A Clash for the IBF Heavyweight World Title on September 21st
On September 21st, the boxing world will be captivated by a colossal showdown between two British powerhouses: Anthony Joshua (28-3, 25 KOs)

Austin Jones
Sep 12, 20244 min read


Canelo Alvarez vs. Edgar Berlanga: A Fight for the Ages
This weekend, September 14th, all eyes will be on Las Vegas as Canelo Alvarez (61-2-2, 39 KOs) defends his undisputed super middleweight....

Austin Jones
Sep 11, 20243 min read


Joe Rogan Voices Concerns but Supports Mike Tyson's Decision to Fight Jake Paul
Joe Rogan Voices Concerns but Supports Mike Tyson's Decision to Fight Jake Paul

Mark Myword
Sep 10, 20242 min read


The Best Footwork Drills for Boxing: Mastering the Art of Movement
When it comes to boxing, footwork is often the unsung hero of a fighter’s success. While the focus is usually on knockout punches or...

Austin Jones
Sep 8, 20244 min read


Jake Paul Confident in Mike Tyson's Health Ahead of Nov. 15 Clash: No Backup Needed
Jake Paul unconcerned with Mike Tyson's health, says no backup needed for boxing match

Mark Myword
Sep 5, 20241 min read


Naoya Inoue's Victory Marred by Injury: A Disappointing End to a Highly Anticipated Bout
Naoya Inoue's Victory Marred by Injury: A Disappointing End to a Highly Anticipated Bout

Mark Myword
Sep 3, 20242 min read


Oscar De La Hoya Urges Mayweather to Retire from 'Embarrassing' Exhibition Fights
Oscar De La Hoya pleads Floyd Mayweather to stop 'embarrassing' exhibition bouts

Mark Myword
Aug 31, 20242 min read


Gabriel Silva Eyes Boxing Glory, but Won't Rule Out an MMA Fight
Gabriel Silva Eyes Boxing Glory, but Won't Rule Out an MMA Fight

Mark Myword
Aug 30, 20242 min read


Canelo Alvarez vs. Edgar Berlanga: A Clash of Titans for Super Middleweight Supremacy
On September 14th, the T-Mobile Arena in Las Vegas will be electrified as two boxing titans, Canelo Alvarez and Edgar Berlanga, step into...

Austin Jones
Aug 30, 20242 min read


Historic Boxing Event in Durango: Camacho Jr vs. Hernandez for Middleweight Title
Historic Boxing Event in Durango: Camacho Jr vs. Hernandez for Middleweight Title

Mark Myword
Aug 28, 20242 min read


Joe Rogan Backs Jake Paul vs. Mike Tyson: Tyson Can Still Knock Your Head into Another Dimension
Joe Rogan defends Jake Paul fight: 58-year-old Mike Tyson ‘can still knock your head into another dimension’

Mark Myword
Aug 27, 20242 min read
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